Lesson Tracker: Day 26

Veena Dec 12, 2012
Today we'll focus on pole work and spins.
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Free Samples

OLD Butterfly OLD Pole Sit Combo Tick Tock Legs In Pole Sit
These are only a small sampling of the lessons Veena has made available to paying subscribers. With StudioVeena.Com's Online Pole Dance Lessons you can learn pole dance at home, at your own pace, on your own schedule and far less expensively than a gym or studio. Upgrade Your Account Now

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30 Day Flexy Program

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Veena's Tips

Chair Dance

Hammock

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Samantha B
Thank you thank you! Foam roller + your stretches and I got my middle splits!!! Even as a little girl I could never do them but now I got em!!!
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