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    Category: Teacher Training Course

    Welcome! (FREE)

    Big thank you to all of my current and past students, I can’t thank you all enough for believing in me. While the PDF download…

    Veena February 27, 2023
    0 Comments

    How to use this course

    This course was created for everyone, even if you don’t have a background in fitness! Don’t forget to watch video links I share! My tutorials…

    Veena February 27, 2023
    0 Comments

    How the Veena Method was Born

    This is the story of how and why I developed this method of teaching.

    Veena February 27, 2023
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    The history of pole dance

    The skills for Mallakhamb are fascinating Here’s a Chinese pole video to check out. Sadly there isn’t any video or many photo records of circus…

    Veena February 27, 2023
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    Classification of Elite Pro & Amateur

    Most students fall under the Amateur group. As their teacher you’ll need to remind students that Elite pole tricks are not what they’ll be learning.……

    Veena February 27, 2023
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    Signature and Elite Tricks

    Here are some questions you can ask yourself to help you figure out if a trick is appropriate for you class level or student. If……

    Veena February 27, 2023
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    Pole Dance Basics

    If you’d like to learn more about flexiblity training click here. If you’re looking for inspiration for pole combos or routines click here . You…

    Veena February 27, 2023
    0 Comments

    Warm ups

    You’ll find several routines that can be used as warm ups here. Here’s a link for the floor work section and one more link for……

    Veena February 27, 2023
    0 Comments

    Spotting

    Did you know that true spotting doesn’t mean putting or helping someone get into a pose? Nope, it’s all about being there incase they need……

    Veena February 27, 2023
    0 Comments

    Fundamental Grips Holds and Spin hand placements

    You can find video examples for the pole grips listed here You are unauthorized to view this page.

    Veena February 27, 2023
    0 Comments

    Fundamental Tricks and Common Mistakes

    If you’d like to simplify the list of fundamental tricks for only beginner level, here’s what would be included: Have a look at these links…

    Veena February 27, 2023
    0 Comments

    Strength and Conditioning

    Here’s the list for Strength and Conditioning Here are the links for the Pole a muscle game This is an important video S.O.S Save our…

    Veena February 28, 2023
    10 Comments

    Beginner Level Class Structure

    Here is my list of tricks that most people will be able to learn. It doesn’t mean they will be able to do them right……

    Veena February 28, 2023
    0 Comments

    Beginner Level Teaching Evaluating & Exeptions

    This video will have helpful tips for teaching beginners of all ranges. Here’s an example of how I teach spins You are unauthorized to view…

    Veena February 28, 2023
    0 Comments

    Intermediate Level Teaching

    In this video you’ll learn how to work with intermediate students! The ultimate guide to invert series contains 9 demo videos along with my 3……

    Veena February 28, 2023
    0 Comments

    Advanced Level Teaching

    This video will provide tips and suggestions for teaching students at an advanced level! Here’s a link for Pole combos and my Flexiblity hacks video!…

    Veena February 28, 2023
    0 Comments

    Off pole training

    This video will cover when and why you might want to take time away from pole dance. It will also provide ideas on how and……

    Veena February 28, 2023
    0 Comments

    No pole

    This video will cover a few more reasons why we might train without a pole or take time off for a while. Here’s a link……

    Veena February 28, 2023
    0 Comments

    Pregnancy and Pole

    This video is an example of the guideline I used when I was pregnant. It’s not advice on how every pregnant pole dancer should practice…

    Veena February 28, 2023
    0 Comments

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    Recent Comments

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