Off Pole Training Equipment [FREE]
This video will briefly explain all of the suggested equipment for training with me. Please keep in mind, you don’t have to buy everything all at once—it’s completely reasonable to buy as needed. I provide a list of items needed in all descriptions (when applicable) so this can help you choose when to purchase!
There are three must-have items and ten nice-to-have items. The must-haves are utilized in most of the programs including the Core Curriculum. The nice-to-have items are found in many of the off-pole strength and flexibility routines, Veena’s classroom, and several are used in the Up Your Game programs as well.
If you don’t have an item, let me know and I’ll do my best to suggest a replacement for any video where an item is required.
Click here to see the full list with links to place an order.
Hi Veena, I am just getting started and am curious how soon/in which courses we use the yoga ball? I haven’t gotten one yet
Hello! We don’t use the ball at all for the Take off program and I if I’m recalling correctly I don’t believe it’s used in any of the beginner level programs. It’s most commonly utilized for upper level programs and in my Veena’s classroom lessons. 🙂