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•  Shellectra

  I’m back!!!!

  Veena replied 9 years, 1 month ago 2 Members · 1 Reply

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•  Shellectra

  Adam Jay photoshoot.. solo or share? I’m stuck!

  azblanco replied 14 years, 3 months ago 8 Members · 11 Replies

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•  Shellectra

  Splits warm vs cold split

  ammivo replied 14 years, 3 months ago 9 Members · 12 Replies

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•  Shellectra

  New Pole lessons (especially advanced)?

  Scarlett Honey aka Lola Grace replied 14 years, 4 months ago 7 Members · 8 Replies

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•  Shellectra

  Pole only slippery at night, lol

  tarah replied 14 years, 4 months ago 2 Members · 1 Reply

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•  Shellectra

  45mm Brass Xpole for sale! Melbourne Australia

   Shellectra replied 14 years, 6 months ago 1 Member · 0 Replies

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•  Shellectra

  Crash mat thickness

  chemgoddess1 replied 14 years, 6 months ago 5 Members · 4 Replies

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•  Shellectra

  How to get my split all the way down..

  jade s replied 14 years, 7 months ago 10 Members · 22 Replies

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•  Shellectra

  38mm compared to 45mm pole

  Dancing Paws replied 14 years, 8 months ago 6 Members · 8 Replies

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•  Shellectra

  Heard a pop or crack in my elbow

  Dancing Paws replied 14 years, 8 months ago 2 Members · 1 Reply

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•  Shellectra

  Losing tricks when too tired @ the end of practise

  Shellectra replied 14 years, 8 months ago 7 Members · 8 Replies

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•  Shellectra

  Brass X-pole!

  upandover replied 14 years, 9 months ago 26 Members · 97 Replies

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•  Shellectra

  Minor nerve damage in arm – goodbye strength moves ? 🙁

  ORGANIC ANGEL replied 14 years, 11 months ago 7 Members · 9 Replies

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•  Shellectra

  Is there a tutorial on this move.. (I just can’t get it!)

  amy replied 15 years ago 5 Members · 5 Replies

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•  Shellectra

  Got one of my dream moves!

  Shellectra replied 15 years ago 26 Members · 37 Replies

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•  Shellectra

  Sore lower sides from TG handspring lifting?

  Shellectra replied 15 years ago 2 Members · 2 Replies

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•  Shellectra

  Almost getting a move (progress) then losing it 🙁

  Shellectra replied 15 years, 2 months ago 9 Members · 10 Replies

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•  Shellectra

  Handsprings..

  Shellectra replied 15 years, 2 months ago 3 Members · 3 Replies

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•  Shellectra

  Half handspring and aysha questions..

  HannahElizabeth replied 15 years, 3 months ago 4 Members · 19 Replies

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•  Shellectra

  Pole moves that tone the triceps..

  Shellectra replied 15 years, 4 months ago 2 Members · 2 Replies

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•  Shellectra

  What is this move?

  Shellectra replied 15 years, 4 months ago 7 Members · 16 Replies

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•  Shellectra

  A couple of moves from today…

  Shellectra replied 15 years, 5 months ago 8 Members · 15 Replies

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•  Shellectra

  Another hello from Australia! 🙂

  Cherry87 replied 15 years, 5 months ago 5 Members · 5 Replies

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•  Shellectra

  Split grip vs Twisted Grip

  Shellectra replied 15 years, 5 months ago 6 Members · 7 Replies

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•  Shellectra

  Finally got the Gemini…but pole burn to the MAX!!

  monica kay replied 15 years, 5 months ago 5 Members · 4 Replies

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