Discussions

The author recently got a titanium pole and is experiencing extreme grip issues due to very sweaty hands, something that wasn't a problem with a previous galvanized pole. They were concerned the pole itself was slippery.

The author shared their first photos and videos online and invited others to take a look. The post sparked a conversation about poling spaces and experiences.

The author excitedly shared that they unexpectedly achieved a caterpillar climb after struggling with grip issues and a lack of motivation. They lightly sanded their pole to improve grip and found success when they stopped overthinking the move.

The author recently moved to Los Angeles and discovered a love for pole dancing after trying it through a gym membership. They are now planning to purchase a home pole and are excited to connect with the community.

Someone asked for tips on learning the shoulder mount. They were looking for advice on building the strength and technique needed to achieve this move.

A member was deciding between the X-Stage and Platinum Stages Star Stage for portable teaching and performances. They were leaning towards the Star Stage due to its smaller base.

The author is thinking about getting a second pole in 45mm, as they already have a 50mm pole, and asked if switching between sizes would cause difficulties. They are considering this due to transport issues and a lack of a car.

The author asked for lower body exercise routines that won't negatively impact hamstring flexibility, as they are actively working on increasing their flexibility. They wondered if they should avoid hamstring exercises altogether.

The author asked for feedback on the fit of Pleaser brand shoes, having recently purchased a pair from an online marketplace. They were curious if others found the sizing to be accurate.

Someone asked about a pole move involving an inchworm-like descent with a bodywave. They were unsure whether to initiate the wave from the head or hips and also wanted to know the move's name.

Someone is preparing to clean their Xpert Xpole and asked for detailed instructions, specifically regarding the inner parts and whether to use WD-40. They were unsure about conflicting information they found online.

The author asked how people balance pole dancing and other interests with the demands of motherhood, specifically admiring how one member manages with four children. They shared their own struggles fitting everything in with a four-year-old and limited childcare options.

The author purchased a used Xpert pole and is having trouble with an extender being stuck in pole A due to misalignment of the hex screw. They asked for advice on how to loosen it.

The author asked for recommendations for easy-to-understand anatomy websites, particularly those with visuals and interactive features to help learn muscle names and locations. They were specifically struggling with identifying the scapula.

Someone is asking about the content of the Vertical Dance 2 DVD and the Jamilla Art of Pole DVDs 3-5, hoping to find challenging routines. They are considering purchasing them but are unsure if the cost of shipping from Australia is justified.

A member questioned whether they should attempt handsprings, noticing many in their classes trying them without solid foundational strength. They were concerned about safety and wondered if their fear was holding them back.

The author asked how to understand and achieve 'square hips' when stretching for the splits, as the concept was unclear. They were looking for descriptions or visual examples.

Someone was curious about the skill level of routines featured on instructional DVDs by a well-known pole dancer. They asked if anyone had experience with them.

Someone shared a video of a beautiful performance, noting its appeal to those who also practice yoga. They wanted to share something inspiring with the community.

The author started a discussion about songs frequently used in pole dance, wondering if some have become overplayed. They initially listed a few songs, like those by Marilyn Manson and Nine Inch Nails, and asked others to share their observations.

Someone shared their excitement about achieving a jacknife for the first time, celebrating overcoming frustration with pole work. They noted they achieved it from a basic invert and also got into position for a Brass Monkey.

Someone shared photos from their first professional pole photoshoot, expressing surprise at how comfortable they felt despite having stage fright. They thanked the photographer and shared their excitement.

Someone shared a lighthearted post featuring amusing pictures of cats. The author noted a fondness for funny cats and suggested they resemble pole dancers.

Someone is selling a used Lil Mynx pole, originally purchased three years ago, because they no longer have the space for it. They are hoping to find a good home for it and are open to reasonable offers around $150.

A future pole dancer asked about the possibility of bruising in sensitive areas, particularly with certain moves. She was concerned about explaining these bruises to her boyfriend.