Veena
Forum Replies Created
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Ugh, that sucks! I’m sorry 😢
I often use an illness as a time to stay in bed as long as I like, drink lots of fresh ginger tea and listen to podcasts and do some journaling. Oh sometimes I use those coloring books for grownups!
Hope you feel better soon!
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Yay, feel free to ask if you’re not sure if one is the right fit 🙂
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That would be amazing! We’re in the Tampa area.
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It’s so good to hear from you!!! If you’re ever heading down to Florida let me know, I’d love to see you again! 💜💜💜
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As far as injuries, man I never hurt myself in a way you would think. It’s been that way my whole life. I think it’s because when I’m dancing or doing something that might potentially cause injury. I’m very focused, but in my every day life…..😂
60 days is actually pretty common a lot of people stop and start and some people just keep redoing the 30 day takeoff and that’s OK too. That’s awesome you move onto level one. Let me know if there’s anything I can do to help keep you on track.
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Oh I missed this post this morning!! I did see it on IG 💜💜💜 You’re always really good at modifying things.
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Awesome job. Yes the link worked. Because you have a private account anyone not following won’t see but that’s ok.
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We announced before the launch of this new website that we will no longer be hosting any videos and if you wanted to keep them, you need to download them.
We sent out multiple emails and I announced it several times on all of my social media accounts too.
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You’re welcome!
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Awesome!!!
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Yes, please don’t hesitate to send a video or ask a question 💜
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Tripods can be helpful but also it really depends on if you’re wanting vertical or landscape/horizontal video. For the tutorials here I use landscape for flexibility tutorials like split’s because I have long limbs and vertical for pole work. Doing so allows for closer views for the pole work.
It’s hard to say without seeing a video or the space.
Mirrors work great in small spaces for filming when you can get your whole body in frame.
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PS, You’re videos were always a joy to watch.
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I can understand why you’re disappointed. So I want to remind you that the programs levels 1-3 are still there, the only thing that is different is I’m not critiquing your videos. Almost everything I have you focus on in the programs was part of the certification.
You can always send me a link if you want to make sure you’re doing something correctly or if you need help troubleshooting. I’m always willing to help someone.
It was a free service that was very time consuming on my part and I hope everyone can respect my need to take a break at this time.
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Hi there! If you haven’t started from the beginning with me I always suggest starting by familiarizing yourself with my beginner level tricks, you don’t have to go through a beginner 30 day program. Instead I suggest sitting down and watching some of the beginner videos so you understand how I teach as it might different than most teachers. This should only take a few hours or day or two to familiarize yourself, then you’ll have a better understanding of how tricks build on each other. You might even discover which areas you’ll want to focus on.
If you’ve already done some snooping on beginner tutorials here are some other places you might want to start given your current skills.
– The spinning pole program is for all levels if you you’re wanting to learn that would be a good fit. https://www.studioveena.com/categories/30-day-spinning-pole-program/
– If you just started working on inverts, the invert program is also a great way to enhance your current training or provide you with a solid workout plan that will improve your inverts. https://www.studioveena.com/categories/nailed-it-pole-programs/ This is also a good program if you’re inverts are skill hit or miss or if you have reoccurring pain.
– If you’re looking for a guided program, watching the first video of any program will provide you with information on what you’ll be work on, or what you should know before starting a program. You can always start a program and switch to a more challenging or less difficult. Here’s an example of the Advanced level 1 program intro https://www.studioveena.com/tutorial/advanced-level-1-welcome-free-1610/ Remember to read the descriptions too!
If you don’t want to follow a program, then I suggest working through the intermediate tutorials, (even though you can do some of the tricks) if all of those are too easy, then head over to the advanced.
What are you current goals? If you know, I can help you narrow things down even more.
studioveena.com
30 day Spinning Pole Program – StudioVeena.Com
30 day Spinning Pole Program – StudioVeena.Com