Year two and very slow but making some progress
I am now in my second year of pole . I do it about 4 times a week but there are some gaps if work gets busy
Currently I can do sits , side sits , one climb ( not the next one though as I haven’t enough strength to hold my entire body up and take my legs off ) pole hold with legs off is ok though , wrist sits , planks , fireman’s spin .attitude spin , back hook and chair spins . Fan legs are slowly improving . I can’t do any sort of shoulder stands , hand stands or easy ups and sweet Jesus I am light years away from inverting !!!
Not sure why I am sooooo slow as I do yoga as well 3 days a week
I know everyone is different but slow isn’t what anyone wants to be lol
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