Forum Replies Created

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  • Veena

    Administrator
    May 19, 2024 at 12:30 pm in reply to: Can’t do Superman

    I can see right away why you don’t feel like the bottom leg is helping. You’ll need to start with the hooked leg up much higher when trying Superman from Gemini on the floor. Right now the top leg isn’t high enough to allow the bottom leg to support you, your toros is too high up.

    If you want to keep doing a Gemini from the floor, instead of going right into Superman try getting into Gemini, lower the whole torso down to the floor, then move into your set up for Superman. This will help get everything in a better place for the flip.

    Everything else looks really good actually! I wouldn’t call it a fail at all, just a bit of a challenging getting there.

    Good luck, feel free to send any more videos if you need help or have success!

  • Veena

    Administrator
    May 19, 2024 at 12:17 am in reply to: Can’t do Superman

    Hi there!

    Do you have video of your attempts? That would be most helpful for troubleshooting.

    Have you been using my tutorial for Superman?

  • Veena

    Administrator
    April 29, 2024 at 12:18 pm in reply to: Flu 🙁

    That’s good! 😌

  • Veena

    Administrator
    April 25, 2024 at 11:56 am in reply to: Flu 🙁

    How are you feeling Kora?

  • Veena

    Administrator
    April 21, 2024 at 11:21 pm in reply to: Flu 🙁

    Yay that’s good about the tea. Yeah I’ve had some terrible flu before

  • Veena

    Administrator
    April 21, 2024 at 4:18 pm in reply to: Flu 🙁

    Ugh, that sucks! I’m sorry 😢

    I often use an illness as a time to stay in bed as long as I like, drink lots of fresh ginger tea and listen to podcasts and do some journaling. Oh sometimes I use those coloring books for grownups!

    Hope you feel better soon!

  • Veena

    Administrator
    April 10, 2024 at 7:30 pm in reply to: How to choose a different warm up

    Yay, feel free to ask if you’re not sure if one is the right fit 🙂

  • Veena

    Administrator
    April 6, 2024 at 12:22 am in reply to: Hi guys! Here's what's going on in my world.

    That would be amazing! We’re in the Tampa area.

  • Veena

    Administrator
    April 3, 2024 at 7:55 pm in reply to: Hi guys! Here's what's going on in my world.

    It’s so good to hear from you!!! If you’re ever heading down to Florida let me know, I’d love to see you again! 💜💜💜

  • Veena

    Administrator
    March 29, 2024 at 2:05 pm in reply to: Hi guys! Here's what's going on in my world.

    As far as injuries, man I never hurt myself in a way you would think. It’s been that way my whole life. I think it’s because when I’m dancing or doing something that might potentially cause injury. I’m very focused, but in my every day life…..😂

    60 days is actually pretty common a lot of people stop and start and some people just keep redoing the 30 day takeoff and that’s OK too. That’s awesome you move onto level one. Let me know if there’s anything I can do to help keep you on track.

  • Veena

    Administrator
    March 4, 2024 at 12:51 am in reply to: One Handed Butterfly Combo

    Oh I missed this post this morning!! I did see it on IG 💜💜💜 You’re always really good at modifying things.

  • Veena

    Administrator
    March 3, 2024 at 1:30 pm in reply to: One Handed Butterfly Combo #2

    Awesome job. Yes the link worked. Because you have a private account anyone not following won’t see but that’s ok.

  • Veena

    Administrator
    February 20, 2024 at 12:41 am in reply to: Missing videos error 404 message

    We announced before the launch of this new website that we will no longer be hosting any videos and if you wanted to keep them, you need to download them.

    We sent out multiple emails and I announced it several times on all of my social media accounts too.

  • Veena

    Administrator
    February 11, 2024 at 3:23 pm in reply to: What’s the best way to video yourself?

    You’re welcome!

  • Veena

    Administrator
    February 10, 2024 at 4:49 pm in reply to: Studioveena Pole Certification

    Awesome!!!

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