Day 28 Heels

Veena April 16, 2023
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Today begin with the Easy beginner warm up, then it’s time to work on the last 30 seconds of the Tracing and edge work routine. Run-through the routine 5 times but no more than 10.

Finish today with the stretches listed using passive stretching to relax and maintain. Hold for 30 seconds or more.

Categories: Dancing in Heels Program

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