30 Day Shoulder Mount: Day 15

Veena April 20, 2017

1 Comment

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Duration: 00:25:25

Today is a full rest day, but I’ve included my pole massage routine you can use for some much-needed relaxation and recovery.

Categories: 30 Day Shoulder Mount Program

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flyingover50makeda October 11, 2025

Checking off this rest day and will return soon for Day 16 !

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