Advanced Level 2: Day 9
Active Rest! Today you’ll be working on the Beginner floor routine as your warm up then watch the V invert (chopper) video and take notes if you like. If you need to take a full rest day today, go for it.
Active Rest! Today you’ll be working on the Beginner floor routine as your warm up then watch the V invert (chopper) video and take notes if you like. If you need to take a full rest day today, go for it.
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