Discussions

The author wondered if users receive notifications when someone replies to a comment on their profile or video. They were concerned about missing replies if there isn't a notification system.

The author was concerned that a new flexibility DVD was hindering their progress, as they noticed a decrease in their straddle flexibility and increased pain during stretches. They asked if certain stretches could actually reverse flexibility gains.

Someone shared a find: affordable platform heels from a clothing store that are good for pole dancing. The author was excited about the price and grip on the soles.

A new member introduced themself, sharing they recently got a pole and are learning from YouTube videos. They expressed excitement about finding the forum and community.

Someone is questioning whether relying heavily on a spinning pole is hindering their static pole skills. They noticed difficulty and discomfort when switching to static mode and asked if they should limit spin time and focus on static practice, as well as which mode is better for strength building.

Someone new to pole is excited after taking an introductory class in Orlando and is considering purchasing a home pole, specifically an X-Pole. They asked for advice on whether to get the standard X-Pole or the Kendra Wilkinson version, and for suggestions on how to progress learning at home.

The author is seeking video suggestions to show their future in-laws to demonstrate that pole dancing is a beautiful and athletic activity, not something overtly sexual. They are hoping to gain approval to install a pole in their home.

The author shared videos of a Chinese pole performer who always sings, noting they help when feeling down. The post was intended to share something uplifting.

The author expressed frustration with starting pole dancing, finding it much harder than it appears in videos. They were struggling with strength, grip, and feeling discouraged, especially after their boyfriend easily tried some moves.

A new member introduced themself, sharing they are a beginner pole dancer from Michigan. They were happy to have found the community after using YouTube for initial learning.

Someone accidentally ordered a titanium pole when they wanted chrome, and is asking about changing the order. They were also unsure about pole diameter and its impact on their pole journey.

A new member introduced herself as being from Michigan and shared her positive experience with the lessons. She was excited to connect with other polers in her state.

The author is seeking help explaining to her fiance that a pole doesn't need to be bolted to the floor or ceiling to be safe. She feels he is being stubborn and doesn't understand how tension-based poles work.

Someone new to pole is planning to start lessons in a few months and asked for advice on how to prepare. They are located in Red Deer, Canada and excited to begin their pole journey.

The author shared their positive experience starting pole dancing and how their husband has enthusiastically joined in, even learning tricks alongside them. They were curious if others had similar experiences with their partners.

Someone shared that they have a presence on a social media platform. They invited others to follow them and engage with their content there.

The author is having trouble sliding down their newly installed home pole, finding it too sticky after washing it. They are used to poles at clubs being easier to move on and are wondering how to regain that sliding ability.

The author is excited to have achieved an inversion but is now struggling to stay upside down and climb the pole. They are also having difficulty with foot and leg grip, and spinning in a seated position.

Someone asked about the pain and bruising associated with learning the knee hold, sharing that they struggle to find the correct positioning. They wondered if the discomfort eventually lessens with practice.

Someone is experiencing wrist and forearm pain after starting pole dancing and increasing their practice time. They are concerned about potentially having to stop and asked for suggestions for strengthening exercises.

Someone shared a CNN video showing a woman falling while pole dancing in jeans, expressing disappointment that the news focused on a negative portrayal of the activity. They felt it didn’t represent the strength and artistry of pole dance.

Someone was having trouble installing a new pole, as it kept sliding and didn't seem to fit their ceiling height despite using the included extensions. They were unsure if they needed to purchase a different extension.

The author was concerned because their newly installed pole was moving slightly when used, despite being mounted to a ceiling joist and concrete floor. They asked for advice on how to fix the issue without causing damage or needing to replace the pole.

The author shared they are returning to pole after a long break, explaining they were away since March due to a jet ski injury and a summer of travel. They expressed missing the community and excitement to get back into shape.

A new member introduced themself from the San Francisco area, sharing they are getting more into pole and looking for practice partners. They also mentioned their home pole gets hot quickly.