Discussions

The author asked if others find it difficult to navigate the lesson videos and if there's a way to directly access specific content or member profiles. They specifically mentioned wanting to find a particular video by a specific person.

Someone was selling a collection of pole dance instructional DVDs, including sets by Jamilla and Leigh Ann, as well as a flexibility DVD. They were hoping to sell them to fund the purchase of aerial silk learning materials.

Someone shared a time-saving tip for setting up and taking down portable poles. They realized holding the locking nut while adjusting the pole height cuts down on the up-and-down motion.

Someone asked if anyone in the community has experience in journalism or with newspapers. They were hoping to get a quick question answered about press releases.

The author is reluctantly considering selling their pole to fund a return to education and pay off debt. They are feeling sad about the prospect of parting with it, despite not being an advanced dancer yet.

Someone shared their excitement about finally finding a pair of thigh-high PVC boots that fit well. They were thrilled with the purchase and looking forward to learning how to move in them.

The author is celebrating a pole dancing anniversary and is excited about performing at their studio's grand opening. They struggle with performance anxiety, feeling confident in practice but freezing up when performing with music.

This member is excited to be back to pole after a four-month break. They shared their experiences restarting, including relearning basic moves and remembering spins, and thanked an instructor for helpful lessons.

Someone asked if using a chamois cloth to clean their X-Pole was safe for the finish. They found it cleaned well but wanted to be sure it wouldn’t cause damage.

The author initially sought travel companions for the USPDF, particularly to share costs. The discussion quickly expanded to finding roommates and coordinating travel plans.

The author shared details about a successful first pole jam event in Ontario, which included polers of all levels and a variety of activities. They are hoping to make these jams a monthly occurrence and are seeking hosts.

Someone wished another member a happy birthday, sharing celebratory emojis. They simply expressed their hope that the birthday person has a great day.

Someone asked about wrist pain after starting pole dancing, especially given their existing weightlifting routine. They were wondering if others had experienced similar issues and what they did to manage it.

Someone is travelling to Hillsdale, Michigan for work between March 8th and 12th and was hoping to connect with local polers for a jam or to find a studio. They are open to travelling a bit from Hillsdale if needed.

The thread discusses the upcoming USPDF Nationals in March. Members are sharing travel plans, workshop schedules, and ticket information, as well as asking for advice on logistics.

A member was concerned about whether an X-Pole would fit in a room with 7'2" ceilings. They asked about extensions that could lower the pole and if older pole models had different height restrictions.

Someone shared their excitement about achieving a handspring into butterfly for the first time. They then asked about the difficulty of transitioning from butterfly directly into a jacknife.

Someone shared a video of a very flexible pole dancer and expressed amazement at her skills. They were inspired to stretch more after watching.

Someone shared an article about figure skaters overcoming dizziness during spins, suggesting continued practice as a solution. They were curious if this applied to pole dancing.

The author shared news about cancelled workshops due to a dispute with the USPDF and NY Pole Dance studio, who are preventing instructors from teaching at other studios during a competition. The author feels this is unfair and unprofessional.

Someone shared their excitement about setting up their pole again after a move, but noted feeling out of practice and unfit. They expressed determination to improve this year and introduced themselves to the community.

The author is new to the community and excited about getting a new pole. They are working on leg grips and are looking for a comprehensive glossary of pole move names due to inconsistent terminology.

The author is planning to buy their first pair of Pleaser shoes and is unsure what size to order, as they have narrow feet. They are considering sizing down and stretching the shoes, but are worried about ordering the wrong size.

Someone asked about the specifications of the pole used in the USPDF competitions. They were hoping to find information on the size and type of pole used on stage.

The author is looking for pole dance moves and supplemental exercises using limited equipment (bands, weights, hoop, stability ball, bosu ball) to target specific muscle groups. They are also seeking a free stretching routine to address tightness and imbalances.