Veena’s Flexibility Hacks

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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
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SALE $79 Per Year
$79 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com
Yearly Gold Membership
$99 / Year
Start immediately cancel any time with no obligation.
Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

Here are my secrets for making the most of the flexibility you have. You’ll find modifications for several popular pole, chair and floor moves, along with tips for making the most of your flexibility.

For a complete breakdown of all the moves shown check out the tutorials listed below.

Lying chair split

Flip split

Ayesha

Active middle splits routine

Middle splits routine

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