Spinning Pole Drill 1 [LIVE LESSON]

Veena June 22, 2021

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True progressive curriculum

Progress tracking

Journal your pole journey

Beginner, Intermediate, Advanced

Off pole conditioning

Flexibility tutorials

Hula hoop, chair, and hammock tutorials

30 Day programs

Get help from Veena herself

100% access to all tutorials on StudioVeena.Com

Upload and share videos

Only $99 Per Year

This video will help you figure out which grip works best for you while using a pole sit! It might be a combination or just one. Which one worked best for you?

Categories: Favorites, Veena's Tips

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