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Dancing In Heels: Day 26

veena
Veena April 16, 2023
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If you need a rest day, go ahead. Today we’ll work on Tracing and Edge work again using the routine. First, warm up with the Performance ready warm up. Then work on the next 30 seconds of the Tracing and edge work routine, or if you can already do the whole thing, run through it all. Limit your practice to no more than 6 run-throughs.

Finish with the Flowmotion routine.

Categories: Dancing in Heels Program

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