Beginner Floor Routine
Be sure to watch the individual lessons listed below for in-depth instruction for each move we’ll be using. If you take a video using this routine, I’d love to see it!
Responses
You must be logged in to post a comment.
This was a nice warmup to come back to Veena. Nice and smooth. Mine looked pretty good so I’m happy with it. I’ll be back doing floor work until everything gets resolved with my pole. Might even check out some chair work. That sounds super fun!
Good idea!