Discussions

Someone was asking for advice on the sizing of Capezio knee pads, as the website didn’t have much information. They were considering a small size but were unsure due to conflicting reviews.

The author, a tall dancer with large feet, asked about other tall dancers’ experiences with 7-inch heels, specifically regarding comfort and practicality. They were curious if others found them wearable.

Someone asked about experiencing slipping on a chrome pole, even after warming up, and wondered if it was a strength issue or something else. They were curious if others experienced this, especially considering they don't typically sweat a lot.

Someone is preparing to audition to teach or assist at a local pole studio, and shared their excitement and a recent invert achievement. They asked for any tips for the audition, which will involve performing a routine.

The author shared a YouTube video labeled "beginner" pole dance that contains advanced moves, expressing concern about its potential to cause injury. They praised their instructor, Veena, for providing safer instruction.

The author expressed frustration with a lack of opportunities to freestyle and develop their personal style in pole. They miss having dedicated time to dance to their own music and feel limited by class structures and music choices.

A new pole dancer was experiencing significant shin pain and bruising during climbs and asked if this was normal or if they were using incorrect technique. They shared their frustration with being unable to do more than one climb.

Someone asked if a P90X workout program could be used as a conditioning supplement for pole fitness. They were looking for thoughts on whether it would be a good substitute for pole-specific conditioning.

Someone asked for advice on what to do after completing a 30-day beginner pole program and how to structure ongoing practice. They were looking for tips on continuing to improve without a set plan.

This person is travelling to Berlin and Paris in October and is looking for pole dance studios offering drop-in classes. They are interested in Flow, Fluidity, Spins, Tricks, and Technique at an intermediate/advanced level.

Someone announced their return to pole after a four-year break following two pregnancies. They expressed excitement about sharing their progress again.

Someone shared their excitement about finally achieving a crossover spin after a week off pole for the holidays. They noted feeling refreshed and ready to pole again after the break.

Someone celebrated five years of pole dancing and expressed gratitude to the community for their support and inspiration. They shared a photo from a studio and mentioned looking forward to meeting more people at an upcoming event.

The author has a congenital condition affecting their elbows and is wondering if it might cause problems with pole dancing as they progress to more challenging moves. They are looking for advice and hoping to connect with others who have a similar experience.

The author shared their pole journey, highlighting rapid progress since getting a home pole and expressing interest in potentially opening a studio. They also mentioned teaching friends and a passion for the art form.

Someone is asking for advice on which supplemental lessons to take alongside strength and conditioning. They listed a few options and are looking for recommendations.

The author shared that they purchased a year-long package of lessons, believing it would be more cost-effective than continuing with monthly or bi-monthly payments. They were simply announcing their purchase.

Someone is planning to purchase a lyra after a long wait and is feeling overwhelmed by the choices regarding sizing, rigging and features. They asked for help navigating the options.

Someone shared a new comic about a pole dancing mishap and announced pre-orders for the second volume of their book. They shared details about where to find it and encouraged people to support the project.

The author is thrilled to be starting lessons tomorrow and has decided to pay for a year-long package. They are particularly excited about new chair flow lessons now being offered.

The author is looking for natural alternatives to commercial hair conditioner, hoping to reduce chemical exposure. They specifically asked about using coconut oil and other natural options.

The author shared their progress working towards an oversplit and asked for advice on achieving it without a warm-up, also mentioning a new ballet band for straddle split work. They were hoping it would help with flexibility for pole dancing.

Someone was asking if there was a dedicated app for the Studioveena website, as they frequently access it on their phone and thought an app would be more convenient. They were hoping for feedback from other members.

The author asked about a clanging sound their Lil Mynx pole makes with sideways force and inquired about the possibility of powder coating it to improve grip. They learned from the manufacturer that powder coating isn't possible due to melting components.

Someone is visiting London and asked for recommendations on where to shop for pole dance clothing, grip aids, and shoes. They were also interested in yoga stores.