Discussions

The author is considering a Platinum Stage pole as an alternative to an Xpole due to vaulted ceilings. They are concerned about pole quality and what 'flex' means, as well as installation requirements.

The author initially posted about a health concern causing a missed period and asked for input. They later updated the thread to say the issue was resolved.

Someone shared a link to a dance pole kit and asked for opinions on its quality. They were considering purchasing it for a friend.

The author is experiencing significant soreness in their shoulder blades after practicing inverts and attempting a crucifix. They asked if this level of soreness is normal or if they might have injured themselves and if they should continue practicing.

The author asked if anyone knew about a pole dance camp they had heard about. They were hoping to find information about it and potentially attend this year.

The author shared that they’ve been busy with good weather and a trip with their boyfriend, explaining their recent absence from the forums. They plan to catch up on videos and posts upon their return.

Someone is questioning the correct shoulder placement for a shoulder mount, as they received conflicting instruction. They noticed they can lift their legs higher leaning on one shoulder but are concerned about injury.

Someone’s partner is interested in learning pole but is having trouble with grip due to leg hair. They asked for affordable alternatives to leather chaps.

The author started a thread expressing excitement about the new season of a dance competition show and hoping to discuss it with others. They were interested in finding inspiration for their own pole dancing.

Someone shared a hurtful comment they received on a video, asking if there was a way to flag a user profile on the platform in addition to flagging the comment itself. They were seeking advice on how to handle the situation.

The author shared their excitement after a private lesson where they learned several new moves, including a Marley, holly drop, and brass monkey. They were very sore but happy with their progress.

The author is feeling fearful about inverting moves like the cross knee release, inverted thigh hold, and cross ankle release, despite being able to physically perform them. They also questioned differing techniques for the cross ankle release.

Someone is asking if replacement parts are available for their pole, specifically the locking mechanism after an extension got stuck. They are hoping to find a solution to fix the issue.

Someone shared a funny story about accidentally dyeing their new studio t-shirt pink during a hair appointment. They noted the shirts are comfortable but run small and recommend others purchase one.

The author shared a video of their winning intermediate routine from a pole competition and asked for feedback. They also shared additional videos of other competitors and their own performance from a different angle.

The author is celebrating achieving an invert and a no-hands pole sit, expressing excitement about their progress and asking for advice on what to do after inverting. They noted a shift from jumping into the invert to using core strength.

The author shared a breakthrough in their practice after finding a solution to their dislike of dancing on carpet – ballet slippers. They also discussed feeling more motivated and considering posting a practice video.

The author, a beginner, is struggling with spins and swings on a homemade pole. They are experiencing blisters and hand pain, and are wondering if this is normal and how long it takes to build the necessary strength.

Someone shared a guide for choosing a stage name, suggesting inspiration from various sources like favourite celebrities, seasons, or fictional characters. They also provided examples of stage names used by other dancers.

The author is replacing a problematic Flirty Girl pole that is damaging their ceiling and loosening during spins. They are looking for advice on which X-Pole size to purchase – 45mm, 50mm, or 55mm – as their current pole's diameter isn't specified.

The author asked about pole spins to tone triceps and ways to reduce fat on the lower back and sides. They expressed dissatisfaction with their body shape after a personal recording.

A new member shared their excitement about joining the community and expressed frustration with their progress, particularly with strength and feeling confident while dancing. They asked how long it takes others to feel smoother and more graceful on the pole.

The author, new to pole dancing, is experiencing pain and difficulty when trying to hold thigh holds on the pole. They asked for advice on how to build strength or adjust their technique to reduce discomfort.

Someone new to the community shared their excitement about finally getting a pole and starting their pole journey. They mentioned the initial soreness but are already falling in love with the practice.

The author, new to pole dancing, is wondering if others have found Veena's online lessons helpful. They've made progress with basic moves but are finding inverts and shoulder mounts challenging.