Discussions

The author, a graduate student new to pole, introduced herself and shared her background in performance art. She asked for advice on choosing a pole and preparing for her first lessons.

A new member from Scotland introduced themself, sharing they've been pole dancing for three years and found the site helpful for learning new tricks. They were excited to connect with others.

Someone new to pole is experiencing calf pain after successfully completing a back hook spin. They are wondering if this pain is normal or indicates incorrect form.

The author is looking for advice on which thickness of mat to purchase for pole practice, after a recent fall. They are considering a product from a UK-based company and are weighing up the cost versus safety benefits.

The author was upset when her sister told her five-year-old son he shouldn't play on the pole because he is a boy. She shared this experience to vent her frustration with the closed-minded comment.

The author shared a painful experience after a nipple got pinched between their arm and the pole during an inversion, and asked others to share their most embarrassing pole encounters. They emphasized the importance of wearing a bra while practicing.

The author started a thread asking about everyone's Halloween plans and costume ideas, expressing their own excitement for the holiday. They were hoping to hear what others were planning for decorations, parties, or costumes.

The author experienced a painful skin tear on their hand while pole dancing, describing a flap of skin coming loose during a move. They wondered if anyone else had experienced this and what might have caused it.

The author wondered if move names are consistent across the pole dance community, noting regional differences and the potential for standardization with resources like Wikipole. They asked if there was a formal process for naming moves.

The author shared their excitement about getting a new pole and learning some new moves, including the Harley Swing and a leg spread hold. They expressed appreciation for the community's support and motivation.

The author is looking for new transitions in and out of a marley pose, as they are feeling stuck in a repetitive combination. They are open to any combo suggestions to add variety to their routines.

Someone asked how others structure their pole workouts, wondering if people prefer free-form practice or a planned routine. They were finding it difficult to create a workout structure.

Someone asked about finding skirts similar to those worn by a particular pole dancer, describing them as cheerleader-style with slits and built-in shorts. They were hoping to find a place to purchase them.

The author started a thread asking if any other members are currently pregnant and what they are doing to stay active while unable to pole dance as usual. Several members shared their own pregnancies and timelines.

Someone noticed the star rating system for photos and videos seems to have disappeared and asked where it went. They were hoping to be able to rate content again.

A new member introduced themselves, saying they recently discovered the forum and appreciate the supportive community. They've been poling at home for a few months and are looking to learn from others.

A newer member shared that they are working on their floor work and asked if there's interest in a tutorial, contest, or challenge. They are looking for both traditional and more creative floor work ideas.

Someone shared a YouTube video of dancers they found, highlighting a particularly impressive shoulder mount around the 1:16 mark. They were excited to share the discovery with the group.

The author is deciding between a 45mm or 50mm pole after selling their 42mm pole, concerned that getting used to a thicker pole will make it harder to grip thinner ones. They also asked about titanium versus chrome finishes.

The author is trying to determine the diameter of their homemade pole to help them decide between a 45mm or 50mm X-pole. They measured the circumference and are confused about converting it to diameter.

Someone is asking for book recommendations for pole dance beginners, as they currently only have two books. They specifically mentioned enjoying one book for including a DVD.

The author shared a disappointing experience after auditioning for a new club, where she was told she needed to lose weight despite being a talented dancer. She was upset by the feedback and feeling discouraged.

The author is a beginner pole dancer looking for a DVD with clear, step-by-step instructions to supplement their online subscription. They specifically asked about the S Factor DVD and requested other recommendations.

The author shared a frustrating experience where a classmate unexpectedly touched her legs during a headstand attempt, causing back pain. They were upset about the lack of communication before being touched and asked if others had similar experiences.

Someone is getting a new pole and is concerned their plaster ceilings, in a very old house, might not be strong enough to support it. They are looking for thoughts on how to safely install the pole, or alternative locations.