Discussions

Someone shared their success achieving a pole sit for the first time and asked about leg positioning, specifically if legs should be crossed more. They also mentioned experiencing pole burn.

Someone announced they are hosting a pole dance workshop weekend with classes on flexibility, injury prevention, and different skill levels. They shared information about the location and reasonable pricing.

A new member announced they recently joined and are excited to begin their pole dancing journey in Miami. They asked for any motivational tips to help them get started.

The author shared a struggle with pole dancing while having a large bust, finding it difficult to perform certain moves and find supportive, flattering clothing. They asked for advice from others with similar experiences.

The author asked if anyone else experiences motion sickness while pole dancing, particularly with spins, even as a beginner. They were concerned about progressing to more advanced moves.

The author is experiencing intense burning and skin damage on their fingertips specifically when attempting inversions, particularly the Gemini pose. They are concerned about a 'death grip' and are seeking advice on how to alleviate the pain and improve their technique.

Someone is asking for advice on purchasing Pleaser pole shoes, specifically a clear rhinestone style. They are concerned about the shoes potentially scratching their pole.

A new member introduced themselves to the community, sharing that they have been pole dancing self-taught for four months. They live in an area where classes are not easily accessible.

The author is new to pole dancing and recently ordered a 45-mm pole after wanting to try it for years. They are excited to begin learning using online resources and appreciate the supportive community.

The author is looking for information about pole options for rooms with ceilings over 12 feet, as they are apartment hunting. They currently have an X-Pole and are hoping to avoid passing up a great apartment due to height restrictions.

Someone started a thread to wish a member a happy birthday, sharing lots of celebratory emojis. They wanted to spread some birthday cheer to the community.

Someone shared a story about successfully pole climbing in a pub, even in jeans and boots, after watching several men fail to reach the top. They also managed a corkscrew descent, adding to the accomplishment.

A new member from the UK shared their excitement after their first pole dance lesson and asked for advice. They were keen to continue practicing and were looking into purchasing a home pole.

The author asked about the differences between chrome and titanium (TG) poles, particularly for someone with naturally sweaty hands. They were weighing the extra cost of TG against chrome.

Someone shared a video of a 72-year-old woman pole dancing, expressing excitement to see more older people in the community. The author wanted to highlight this inspiring example.

Someone is struggling to achieve a pole move they call a Scorpio, specifically with the grip and hip placement during the inversion. They are seeking advice on how to correct their technique and finally master the move.

The author was seeking advice on which Pleaser boots to purchase for pole dancing, considering three different styles: boots without closures, boots with front laces, and boots with side laces. They were concerned about grip, stretching, and comfort.

The author is wondering if they can convert a 50mm pole to a 45mm pole by purchasing an adapter and pole pieces separately, or if they need to buy a whole new pole. They are confused about whether conversion is possible.

The author, located in North Carolina, is new to consistent pole dancing and is excited to be getting a home pole. They shared this to introduce themselves and connect with others in the community.

Someone shared a recipe for homemade protein bars, including ingredients and instructions. They noted the recipe is adaptable and humidity can affect the process.

Someone asked about the safety of installing a pole in a ceiling joist that is 8cm thick. They shared that a pole shop had mixed advice and were concerned about potential risks.

Someone shared a video of Martha Stewart attempting pole dancing on her show. The author found it amusing and wanted to share it with the group.

A member was concerned about purchasing an X-Pole from the website, fearing it might be a counterfeit. They asked for reassurance about the pole's authenticity before making a purchase.

Someone shared a humorous map illustrating common areas people bruise while pole dancing. They also included the original version of the map, which they had edited for clarity and aesthetics.

Someone noticed a painful, pea-sized lump behind their knee and wondered if it was related to recent Gemini practice. They asked if anyone knew what it might be and how to resolve it.