17,322 discussions · 149,464 replies · page 536 of 693
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X-Pole Sport or X-Pert for begginer!!
Someone new to pole dancing is deciding between two different X-Pole models: the X-Sport (static only) and the X-Pert (static and spin). They have a gymnastics background and are wondering if they need the spin function right away.
Dove · started 1/30/2010 · last reply 2/8/2010
The author is new to pole dancing and recently started lessons. They are looking for advice on which pole to buy, specifically regarding brands and diameter (45mm vs 50mm).
PipsyPops · started 2/7/2010 · last reply 2/7/2010
The author shared that their computer was damaged after a small spill, and they were relying on a very old backup computer in the meantime. They were unsure if the computer could be repaired affordably or if they would need a replacement.
Runemist34 · started 1/25/2010 · last reply 2/7/2010
The author is reintroducing themself to the community after a long absence due to a broken laptop and busy schedule. They are excited to be back to pole dancing and share a bit about their background and goals.
nelly09 · started 2/7/2010 · last reply 2/7/2010
Someone asked for advice on improving flexibility for pole dancing. They wanted to know how often to stretch and what stretches are most effective.
HunnyHeatha · started 2/5/2010 · last reply 2/7/2010
Someone shared a tip about finding a cheaper alternative to popular pole grip brands at a sporting goods store. They found a tennis grip product with similar ingredients for a lower price and without shipping costs.
polarbearlove · started 2/7/2010 · last reply 2/7/2010
Someone spotted an X Pole for sale on an online auction site and was concerned about its authenticity, as they live in a different country than the seller. They asked if fake X Poles are still being sold on the platform.
Marieke · started 2/7/2010 · last reply 2/7/2010
Someone was excited to finally purchase a pole but found a message stating new poles were coming soon and asked when they would be available. They were hoping to buy an X-Pole.
HunnyHeatha · started 2/7/2010 · last reply 2/7/2010
More controversy for a intersting topic :)
The author started a discussion about whether 'authentic' pole dance is a dying art form, sparked by a comment on a video of a highly athletic pole performance. They questioned what defines 'authentic' pole.
Sapphirecatzeye · started 1/26/2010 · last reply 2/7/2010
how to grip for one armed spins
The author asked for advice on gripping for one-armed spins and if there were resources explaining different grips. They were looking for tips on how to execute this move successfully.
polebunny · started 2/5/2010 · last reply 2/7/2010
The author asked for a list of pole drops and falls beyond the Superman and Holly drops, hoping for video links. The discussion quickly grew into a comprehensive list of various drops.
pole-twista · started 1/19/2010 · last reply 2/7/2010
Sally-Ann Giles - great flow and transitions
Someone shared a video of a pole dancer and asked if others thought it was a good example of blending traditional dance styles with pole work. The author was hoping to highlight a dancer who truly 'dances' with the pole.
miss fern · started 2/4/2010 · last reply 2/7/2010
This thread is a birthday wish for a member. The author sent birthday greetings and wishes for a wonderful day.
Veena · started 2/6/2010 · last reply 2/6/2010
ACK! OMG! Now what? Picture proofs are back
The author is overwhelmed with choices after receiving many photos from a photoshoot and needs help narrowing down the selection for prints. They are concerned about copyright issues with posting the photos online for feedback.
polergirl · started 2/1/2010 · last reply 2/6/2010
handstand, cartwheel, handspring HELP
The author is seeking reassurance and advice on progressing with handstands, cartwheels, and handsprings on the pole, expressing fear of over-rotating and getting injured. They noted that others at their studio also avoid these moves.
carriej · started 2/6/2010 · last reply 2/6/2010
Idea for new pole design... maybe
Someone shared an idea for a new pole design that would address the common dilemma of choosing between 45mm and 50mm poles. They were seeking thoughts on whether to contact a pole manufacturer with the idea, but expressed concerns about it being stolen.
Foxy_Rei · started 2/3/2010 · last reply 2/6/2010
The author is finding it difficult to grip the pole with their thighs for moves like pole sits and fireman holds, and was told this might be due to having less muscle in their upper thighs. They asked if others have experienced this issue.
Sabrina27 · started 2/5/2010 · last reply 2/6/2010
The author shared a performance by Pink from the Grammy Awards and asked for others' thoughts, as many in the community also enjoy aerial work. The performance featured Pink singing while performing on aerial silks.
LondonCalling · started 2/2/2010 · last reply 2/6/2010
cartwheel mount / spinning scorpio
The author posted a video seeking feedback on their cartwheel mount and spinning scorpio. They were unsure about their body positioning in the cartwheel mount and how to make the spinning scorpio look more fluid.
bebeduckie · started 2/5/2010 · last reply 2/5/2010
Someone asked for advice on how to manage dry skin, particularly as a person of colour who uses cocoa butter, while still being able to pole dance and eventually perform. They were concerned about ashy skin appearing unflattering.
Sabrina27 · started 2/1/2010 · last reply 2/5/2010
Someone wished another member a happy birthday and mentioned missing them. The original poster is known as JungleCat and has a group of friends in DMV.
Elyse Hauke · started 2/1/2010 · last reply 2/5/2010
A new member from Maryland introduced themself, sharing they're new to pole and excited to receive their home pole. They found the community through the forum and are looking forward to connecting with others.
AnjilsBaby · started 2/3/2010 · last reply 2/5/2010
elbow handstand full backbend clip won't upload. Here it is.
The author is sharing a video of their elbow handstand and backbend progress, noting difficulty uploading it to the forum. They are working towards a specific pose and are pleased with their recent achievement of getting their toes to the floor.
MilienElayne · started 2/4/2010 · last reply 2/5/2010