Beccagirl started this discussion ·
Okay so this afternoon I manage to do the pole sit and let go! Who hoo!! But after looking at my picture am I suppose to have my legs cross more??? Any tips/advice and ohh the pole burn huts!!
Sign in or create a free account to reply.
I too have a problem with the pain. So far I have found I have been able to do it longer than before but I imagine If I just keep doing it longer and more often it is bound to get easier, but it would be great if there were some pointers- like using sand paper to roughen the area up! LOL- just kidding I haven't heard anyone suggest it yet.
Veena ·
Yes becca you can cross that leg over the bottom one....I have a lesson for pole sits if your taking them, I can't remember if you were. 🌸 don't forget to breath!!! 😀
