Discussions

The author shared that they received a call about an abnormal Pap smear result and expressed anxiety, especially given a family history of cancer. They were seeking to hear about others' experiences with similar results.

The author noticed their pole felt stickier before using a specific alcohol cleaner and wonders if the cleaner is making it more slippery. They are questioning if X-Poles need a break-in period or if this grip is as good as it will get.

Someone is hosting a pole jam at a fitness studio to celebrate finishing law school. The jam will be on May 8th from 4-5:30pm and costs $10 to attend.

A member shared their excitement about Alethea Austin teaching workshops at their studio in North Carolina on May 15th, and asked for people to sign up. The author was thrilled to have secured the workshops as their first official duty in a new role.

Someone recently discovered aerial yoga and shared that it's available in their city. They wondered if it might be a good complement to their pole dancing practice, even if they can't commit to it fully right now.

Someone is getting back to pole after a difficult period and is feeling frustrated with their current skill level. They are looking for suggestions on how to regain their strength and confidence.

Someone shared a video of male performers, noting it might be enjoyable for the community. The video features a dance routine starting around the one-minute mark.

A new member introduced themself from Greece, sharing their excitement about pole dancing and how much they enjoy the forum. They have been pole dancing for about a year and are eager to improve.

The author, a new pole dancer, is seeking advice on which type of pole – brass, chrome, or stainless steel – would be best for a beginner. They are concerned about grip and price, having researched options online and are trying to determine the best fit for their first pole.

A new dancer in Canada is deciding between an X-Pole and a Lil' Mynx pole, asking about removability, stability, and finish options to match their studio's poles. They also considered ease of transport between two homes.

The author is frustrated with their split progress, noticing a significant difference in flexibility between bent and straight legs. They are questioning if this is normal and seeking advice on stretching frequency and methods.

Someone shared a video of their first pole dancing attempts and asked for feedback. They acknowledged they are still learning and have a lot of practice ahead.

A new member from Salt Lake City, Utah shared their excitement about starting pole dancing and finding the online community. They were looking for people to share their passion with.

The author, new to pole dancing, is looking for advice on how to get started. She was inspired by online videos and wants to know where to begin her journey.

The author shared their positive experience starting pole with a new home pole and Veena's lessons, finding them helpful for beginners. They were excited to begin their pole journey.

The author is experiencing frequent nausea and vomiting, suspecting acid reflux, despite not eating typically triggering foods. They are seeking advice from the community before seeing a doctor.

Someone asked for advice on organizing a large music playlist for pole dancing. They were looking for ideas on how to categorize songs and create smooth transitions between them.

A new member introduced themself, sharing their pole dance background and excitement about re-starting in March. They expressed initial hesitation about joining due to language concerns and mentioned hoping to get a home pole soon.

Someone is gauging interest in a potential workshop with a well-known instructor in Austin, Texas, in May. They also mentioned another instructor may be available at the same time.

The author shared a family remedy for preventing bruises – applying vanilla extract immediately after impact, alongside using ice packs. They were curious if others might find this helpful, as it worked for them as children.

Someone is asking for a comprehensive guide to achieving the splits, including exercises, warm-up routines, frequency, and hold times. They are eager to learn everything needed to start and progress safely.

Someone recently got a titanium pole and found it surprisingly slippery compared to their previous chrome pole. They wondered if this was normal for a new titanium pole, and if it should offer more grip.

The author is moving in with a professor and wants to know how to tell her about their pole dancing hobby. They are concerned about maintaining a respectful relationship and potential damage to the property.

The author was inspired by a documentary on burlesque and is interested in learning more about it, particularly how it relates to pole dance. They asked for information on costuming, routines, and resources.

A new member introduced themself and shared that they recently started pole classes in Charleston, South Carolina, and are planning to buy a home pole. They mentioned being inspired by videos from the forum.