Discussions

Someone was experiencing pain in their non-dominant arm after about 30 minutes on the pole, specifically at the back of their upper arm. They were hoping for suggestions about what might be causing the discomfort and how to resolve it.

The author is asking for advice on transitioning into Allegra directly, without first going into Scorpio. They are looking for tips on the technique, specifically mentioning a possible hip hold.

Someone recently purchased a used pole and discovered it wasn't tightening securely after a friend tested it. They asked for advice on how to tighten it further, as they couldn't tighten it by hand and didn't have a spanner.

The author is looking for ideas on how to transition into and out of a gemini pose within a pole dance routine, as they are still building their skillset. They asked for suggestions that don't require advanced moves.

The author is seeking recommendations for their first pair of pole shoes, overwhelmed by the many options available. They are unsure whether to choose thigh-highs or regular heels, and are debating colors.

The author announced that Karol Helms is teaching workshops in Indianapolis, Indiana on March 18th, with additional workshops added on March 20th. They shared registration details and invited questions.

The author described a pole move they've seen but don't know the name of, starting from the floor and involving a leg hook and shoulder stand. They were hoping for identification or tips.

Someone was inquiring about the lesson subscription and whether it could be cancelled after one month. They also asked if spinning pole lessons were currently available.

Someone discovered a new-to-them inversion called a cradle invert and shared their experience, including a humorous story about a spine-shaped bruise. They asked if this bruising is common and requested exit ideas.

The author shared a frustrating experience with her mother-in-law, who criticized having a pole in the living room before a child's birthday party. The author felt justified in keeping the pole up and was supported by her husband.

Someone asked if anyone knew about pole dancers appearing on a dance competition show. The author was excited to watch the show and find out more about the performers.

The author is a new member introducing themself to the community. They shared their story of discovering pole dancing after an elbow fracture and expressed gratitude for the resources and community.

Someone is selling a 45mm titanium gold X-Pole that is 5 months old for $330 plus shipping. They are located in upstate South Carolina and want to use PayPal for the transaction.

Someone shared a video of a performer doing an impressive routine. They expressed excitement about the performance and asked others to check it out.

The community is participating in a March challenge: to create a pole dance routine to the first song or album they ever purchased. The author shared the challenge idea, which was well-received.

The author wished everyone a happy St Patrick's Day and shared a celebratory message. They were simply acknowledging the holiday with the community.

Someone is having trouble accessing the video lessons, despite being able to see them listed. They are wondering if anyone has suggestions for what might be happening.

A member shared their Twitter handle and asked if others in the community also use the platform to share pole-related content. They post videos, photos, and inspiring finds.

A member shared their concern about the stigma surrounding pole dancing and how terminology like 'stripper shoes' might reinforce negative perceptions, especially impacting their family life. They asked for thoughts on changing the language used within the community.

Someone is creating a routine for a showcase and asked for suggestions for double trick combinations to inspire them. They gave an example of a butterfly round into a scorpio.

This person is new to Sydney and looking for pole buddies to jam with while they search for work and housing. They miss poling after a long trip and would love to connect with the local community.

The author is experiencing inconsistent grip issues, finding it difficult to control grip pressure during split grip spins. They struggle with sliding during holds and gripping too tightly during spins, despite being able to perform other moves.

The author asked the community what songs they feel are overused in pole dance routines, sharing that they are personally tired of seeing routines to a song from the Twilight soundtrack. They are choreographing two showcase routines.

Someone noticed they weren't receiving the daily update email and wondered if it was a site-wide issue or something they could fix in their settings. They asked if the site administrator could investigate.

The author is concerned about persistent bruising after three months of pole dancing, especially since their pole partners don't experience the same issue. They are looking for advice on reducing bruising despite using standard remedies.