Discussions

Someone asked about rotating joints in their X-Pole, noting wear on the slots inside the pole tubes. They were concerned about safety and whether X-Pole would replace the worn parts.

The author introduced themself to the community, sharing their long history with pole dance and struggles with shyness, panic attacks, and agoraphobia. They expressed a love for the art form and a desire to potentially compete for the performance aspect.

Someone is starting a pole dance federation in Lithuania and is seeking advice from the community. They are asking about the practicalities of setting up a federation, including fees, goals, sponsorships, and headquarters.

Someone asked studio owners about getting insurance for their pole dance studio, specifically needing coverage for window breakage, fire liability, property damage, and potential injury suits. They were hoping to find a single company to cover everything.

The author shared that their mother reacted negatively to learning about their pole dancing, finding it degrading. This prompted others to share their own experiences with their mothers' reactions.

The author, new to pole dancing, is looking for advice on which pole to buy for home use. They are based in the UK and are unsure what to look for in terms of brand, finish and size.

A member shared that they are competing in the amateur category at the Canadian Pole Fitness Championship in Vancouver this weekend, representing Quebec. They were hoping to connect with other forum members who might be attending, especially for the afterparty.

The author started a thread asking members to share what makes them happy and what they are thankful for, listing their own sources of joy. The post was inspired by a moment of gratitude while spending time with loved ones.

Someone asked about the pole size used in national pole competitions and whether there was an industry standard. They were considering purchasing a pole in a different size than the 50mm they're used to.

The author is struggling with a very slippery stainless steel pole at home, making it difficult to progress as a beginner. They are seeking solutions beyond regular cleaning with alcohol.

The author questioned why comments on videos are always overwhelmingly positive, expressing a desire for more honest feedback and constructive advice instead of just compliments. They felt people were afraid to share their true opinions.

The author is moving to the Pittsburgh area and looking for pole dance studios and a social circle. They are recently single and eager to get back to poling.

The author is looking for transition ideas from Extended Grip Aysha and Straight Edge, specifically avoiding Shoulder Grip or Tuck Grip variations. They are seeking suggestions for what moves can be combined into from these positions.

Someone was inquiring about whether they could pay for a lesson using a Laser card. They were having trouble completing the payment and asked if there was a workaround.

Someone is having trouble with the Cupid and Side Climb, finding the pole slips out of their knee pit. They asked for tips on how to maintain better grip during these moves.

The author is planning a nightclub-themed birthday party and wants to perform a pole dance routine as part of the celebration. They are looking for motivation to improve their pole skills and stick to a routine.

The author is new to the forum and recently moved to North Dakota after starting pole dancing in February. They are excited to set up their home pole in a few weeks, as the area lacks dance studios.

Someone shared their struggles learning the Janiero, finding it a very difficult move to execute. They were looking for advice on how to approach learning it.

The author shared their excitement about achieving a pole sit on both sides after only five workouts with their new home pole. They expressed feeling amazed by their progress and enjoying their new workout routine.

A member shared their excitement about starting pole at age 45 and asked for opinions from other 'over 40' polers. They were interested in hearing about limitations and experiences.

The author is struggling to maintain a consistent stretching routine and is wondering if incorporating flexibility work into pole practice—like holding poses for extended periods—could be a more enjoyable alternative. They are looking for ideas on moves that can double as stretches.

Someone shared an article about a new internet trend in China involving doing the splits in unusual locations. The post also highlighted some impressive oversplits featured in the article.

The author shared their experience starting acupuncture treatment for a wrist injury sustained while pole dancing, complicated by tendonitis. They were seeking encouragement and sharing their hope for relief.

The discussion started with a question about why third place wasn't announced at the USPDF competition. It was quickly clarified that Karol Helms came in third, and the conversation shifted to finding videos of the performances.

The author shared a recent argument with their mother about finances and expressed feelings of resentment. They felt their mother prioritises luxury spending over financial responsibility and guilt-trips them for not providing financial support.