SDsmiley started this discussion ·
So, I put up my pole 9 days ago. Today was my 5th workout, and I just got my pole sit! Both sides. Truly amazed because last week I thought this one would take forever. It hardly even hurt today. Score one for my self-esteem! Loving my new workout plan! Woo hoo!
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Awesome! I've been needing to stick to a workout routine for a while now... what's your secret? ;)
SDsmiley ·
Well, I am only one week in so far. This has been the first time I have ever been consistent with any type of workout routine in my life. Even if just for the last 9 days... I think the dance aspect and putting on some music that just makes me want to move helps. I also love the rush I get from the spins (part kid on a playground, part superhero, part sex goddess) makes it an unusually fun workout. Now, I am seeing that the sense of accomplishment from being able to do something that seemed impossible just a week ago may get me to stick with this. I turned 33 this year, and for the first time ever I am gaining weight. So, the desire to maintain my slim figure and boost my sexy level is kicking in. We'll see one month from now how I'm doing. ;)
CdoubleU ·
Well done! I have classes once a week and it took me aaaages to get the pole sit! It was just too sore to do, but then one day it was do-able! Don't know what changed! ha! Thats what I love about pole when you nail a move you've been working on there is such a sense of accomplishment! I have to stop myself from constantly telling people how im doing!
