Discussions

The author, an intermediate student, is preparing for a showcase on a spinning pole and is seeking impressive combo ideas, particularly incorporating butterfly and scorpio moves. They also asked for suggestions for doubles.

Someone wished another member a happy birthday, hoping their day would be wonderful. The original post was a simple birthday greeting.

The author is deciding between an X-Pole and a Platinum Stages pole, specifically in stainless steel due to metal allergies. They are weighing the cost, including extensions and shipping, against potential quality differences.

A member asked for solutions for very sweaty hands while pole dancing, hoping to avoid wasting money on ineffective products. They mentioned trying grip gloves and specialized hand products.

Someone is looking for gently used pole shorts or sets, as they are currently without a job and unable to purchase new items. They are hoping someone might be willing to donate clothes they no longer need.

The author was inspired to freestyle and discovered difficulty controlling their pirouettes, wondering if flooring or technique were the issue. They asked for tips to improve their turns.

Someone shared a video of themselves pole dancing while wearing a creepy horse head mask. They mentioned it was difficult to see and breathe while performing, but enjoyed the spooky aesthetic.

The author shared a common experience of unwanted requests to perform from male guests who are unfamiliar with pole fitness. They are looking for ways to politely decline these requests, especially as their pole is in a shared living space.

The author announced a monthly challenge focused on practicing pole moves on one's non-dominant side. The goal is to improve balance and address weaknesses.

The author asked for the name of a specific pole move – a climb and entry position leading into a u-bend. They also wanted to find resources to improve their form with this move.

The author shared frustration with excessive sweating, particularly in their hands and feet, impacting their pole journey despite trying various grip aids and even gloves. They were seeking solutions and support from the community.

The author asked for advice on staying consistent with pole practice when lacking studio access and balancing life commitments. They struggle with motivation and feeling overwhelmed by goals.

The author is feeling frustrated that their pole practice has become focused on tricks and strength, losing the joy of dance and flow. They are seeking advice on linking moves together, especially when practicing on a static pole.

Someone recently purchased a new pair of pole dancing shoes that are too grippy, making twirling difficult. They are looking for ways to reduce the grip on the soles, as previous shoes became less slippery with use.

The author is frustrated with a sudden loss of grip on the pole despite taking precautions like avoiding lotion and using grip aids. They suspect the rapid change in weather may be contributing to the issue and asked for advice.

Someone in Northern Virginia was having trouble setting up their new Xpole and asked if anyone nearby could offer assistance. They specifically mentioned being in the Loudoun County area.

The author shared their excitement about discovering a name for a particular grip they use during shoulder mount. They found it makes the move feel much safer, especially when transitioning to the pole.

A member described a lump that developed after an awkward shoulder mount, specifically rolling over the clavicle during an inverted crucific. They asked if this was a common experience and whether they should seek medical attention.

A member shared their goal to learn the Rainbow Marchenko pole dance move and asked for advice on how to get into the pose from the floor. They included a video for reference.

Someone recently purchased new pole shoes with very grippy soles and is looking for temporary ways to reduce the grip for use on carpet. They want to avoid permanently altering the shoes.

The author started a thread to track their savings for a Platinum Stages Star Stand Alone pole, which will cost around $1,100. They are also curious about ideas for earning extra money or receiving donations.

The author is excited about installing a new pole in their home with high ceilings and is seeking advice on which finish to choose from X-Pole's options. They also have questions about mounting a pole on a vaulted ceiling and whether they need a floor screw.

The author is seeking advice on achieving flatter splits in Jade, Chopsticks, and the Eagle pole poses. They have flexibility in ground splits but struggle to translate that to the pole, particularly with arm positioning for the Eagle.

This person is experiencing back and shoulder pain after starting to pole dance, and is wondering if others have had similar experiences. They suspect overdoing inverts and a pre-existing rock climbing injury are contributing factors.

The author is excited about starting pole dancing and is planning to purchase a 45mm pole. They are seeking advice on pole finishes, specifically regarding the longevity and grip of titanium gold (TG) poles.