Discussions

Someone posted looking to connect with other pole dancers in the Manchester area and shared contact information. They were hoping to find people to add on a social media platform.

The author, a stay-at-home mother with a dance background, is considering offering one-on-one pole dance lessons in her home to earn extra income. She asked for feedback on whether others would be comfortable taking lessons in a private residence.

Someone recently received a lyra and asked about its care, specifically how to deal with the sticky tape and whether it needs to be replaced. They wondered if the tape could be cleaned or if re-taping is necessary.

The author shared a humorous post about common frustrations experienced by pole dancers, including forgetting to record achievements, muscle growth impacting clothing fit, and feeling the effects of training as they age. They asked if others could relate.

A member shared information about new pole dancing jewellery from 'Exquisite Pole Dancing Charms', hoping to promote the sport's visibility. The post quickly became a discussion about intellectual property and business practices within the community.

A member was planning to install aerial silks at home and asked about the installation process, noting the low price of fabric they found. They were seeking guidance on the necessary equipment.

The author is experiencing forearm pain after returning to pole dancing following a break, even with beginner moves. They are concerned about continuing to teach and are seeking advice on treating the inflammation.

Someone shared their frustration with learning a specific inverted move, noting they've been practicing for a long time without success and wondering if others have experienced similar difficulties. They were seeking to connect with others who might have struggled with the same skill.

The author expressed feeling unmotivated and stuck in a pole rut, struggling with finding their style and connecting to the music. They shared feeling less confident and 'cute' while dancing.

Someone asked about building strength to learn to invert on the pole, noting they want to learn a controlled invert rather than kicking up. They currently can hold a knee tuck for a few seconds and are looking for exercises to improve.

The author is looking for advice on starting pole dance classes in a conservative rural area where a recent scandal has made studios hesitant. They have interest from potential students but are struggling to find a suitable space, especially without the resources for a full studio.

Someone is having trouble with a cross ankle pole sit, consistently sliding down despite using grip aid and warming up. They questioned if their pole diameter might be a factor and wondered if more inner thigh strength was needed.

Someone asked if anyone has tried using a clothes iron instead of the recommended steamer for cleaning a pole, specifically referencing a method by a known instructor. They were curious about other people's experiences with this alternative approach.

Someone shared their experience steaming their new pole using a clothes iron and a method found on the forum. They reported it helped with grip, though it wasn't a perfect fix.

This person is facing a long break from pole dancing, potentially almost a year, and is worried about losing their strength and skills. They are looking for ways to stay active and pole-ready during this time.

Someone shared a positive experience with their blood pressure improving after starting pole dancing, especially given a family history of hypertension. They were excited to share this benefit with their doctor and the community.

The author is looking for advice on improving their flexibility, specifically to achieve the splits and increase back flexibility, to help with pole dance poses. They asked what stretches others found helpful.

A member asked for advice on achieving a higher level of skill in pole, aiming for 'greatness' and potentially considering competition or performance. They wanted to know what it takes in terms of training, time commitment, and cross-training.

The author, new to pole dancing, is looking for advice on how to improve flexibility, specifically to achieve splits and more advanced moves. They are planning to get a home pole and want to know about resources for stretching.

The author shared a story about a beginner pole class where the instructor immediately taught inverts and CARs/CKRs to a student with no prior experience, raising concerns about safety. The author's sister was shocked by this approach.

The author asked for clothing suggestions for their first aerial silks lesson. They were looking for ideas on what to wear for the class.

Someone posted a list of advanced pole moves they were unfamiliar with and asked if anyone could provide clarification or examples. The list included moves like the T Lady Planche and Strongbow handstand.

Someone is visiting Dallas and is looking for pole dance studio recommendations or opportunities to jam with other dancers. They are travelling in March and would appreciate any suggestions.

Someone asked for clothing suggestions for their fiancé who wants to try pole dancing but prefers not to wear short shorts. They were considering leather or vinyl pants and asked where to find options.

A member was concerned about a young contortionist on YouTube who is receiving instruction and attention from an online contact. They wondered if they should warn the child or her parents about potential risks.