Discussions

Someone announced free worldwide shipping on two or more items until Friday. They shared a link to their online store selling pole dance outfits.

Someone noticed it feels harder to pole on a 45mm diameter pole at home compared to a 50mm pole in class, and asked why there's such a difference. They were wondering about the impact of pole size on their performance.

The author is looking for a pole dance studio in Manchester or Bolton that offers morning classes, as they can no longer attend evening classes. They are also feeling unfulfilled with their current studio due to overcrowding and a lack of individual instruction.

Someone shared a video from Pole Show L.A. 2013 and asked if anyone else had attended the event. They enjoyed the performances and wanted to share the video with others.

Someone recently received their new pole dancing stage and is having trouble with the assembly instructions. The instructions provided seem to be for a different model, and they are looking for help.

The author is seeking advice on how to handle their pole dancing hobby when applying for jobs, concerned that online searches may reveal it to potential employers. They are unsure whether to hide it, downplay it, or address it directly.

Someone new to pole is thinking about getting a home pole but is concerned about damaging the ceiling and safety. They are looking for recommendations for a pole that won’t leave marks and is suitable for beginners.

The author shared a video of a pole falling apart during a performance and asked what could have caused the incident and how it could be prevented. They specifically wanted to avoid a debate about pole manufacturers.

The author is returning to the community after a difficult period and is seeking information about how much stress their recently healed burns can withstand. They sustained significant burns to a hand and forearm and want to know how to safely return to pole dancing.

Someone is experiencing significant pain in their lower back and suspects a bruised rib after practicing a particular pole move. They are asking for advice on how to recover and are planning to rest, ice, and avoid the pole for a few days.

Someone shared a link to a pole dancing documentary that aired on television in Australia. They encouraged others to watch it if possible.

Someone was curious about the different materials X-poles are made from – chrome, titanium, and brass – and asked about the differences between them. They were also having trouble with a pole purchased from an online auction site.

A member shared their interest in yoga as part of their wellness journey and asked for style recommendations. They specifically mentioned Ashtanga yoga and shared a demo video.

The author is looking for ways to build arm and shoulder strength, as they are currently limiting their pole dance progression. They noted they gain flexibility quickly but struggle with strength.

Someone asked for advice on dismounting from a Scorpio plank, specifically looking for graceful transitions for a beginner/intermediate level. They currently rotate into a crucifix and then exit like a handstand.

Someone shared links to two artistic pole dance performances from a studio in Moscow, hoping others would find them inspiring. The performances feature Maria Salnikova and Elena Artamonova.

The author, new to pole dancing, asked for tips on learning a basic invert. They were eager to try it quickly.

Someone shared a documentary they produced and directed about competitive pole dancing. They hoped for feedback and to raise funds to cover production costs for the team who worked on it.

Someone noticed their itac grip aid was becoming less effective over time, even making their pole slippery. They wondered if others had experienced this and if dry hands might be a solution.

Someone is looking to upgrade their pole to an X Pole and asked about installation, specifically whether it needs to bolt to both the floor and ceiling. They also have a vaulted ceiling and are seeking advice on that.

Someone is asking for advice on achieving the correct form for the superman pose. They are struggling to keep their hips down and legs level, with their bottom rising instead.

Someone asked if a sex swing could be used as a cheaper alternative to a fly gym for stretching. They shared a link to a website selling them.

Someone asked what products other members use to lubricate the threads on their pole, as they were having difficulty taking it down and setting it up. They specified it was a relatively new pole.

Someone is deciding between the X-pole Stage and the X-pole Light for outdoor use, noting the price is similar. They are concerned about assembly difficulty, having struggled with the Light model previously.

The author noticed the chrome coating on their Xpole is flaking off around the adjuster holes and base, causing scratches. They are concerned about whether this is normal wear and tear or a result of something they did.