Discussions

The author shared a frustrating experience with her boyfriend after a period of intense pole training and feeling physically exhausted. He made a dismissive comment and previously showed disinterest when she tried to share her passion with him.

A member was concerned about how much of the adjuster thread was exposed on their newly assembled x pole, as they could see an o-ring and weren't sure if it was safe to use. They were also frustrated with the lack of customer service from the company.

Someone shared their excitement about achieving a new personal best in pole, successfully completing an advanced plank and flatline scorpio. They also managed to connect a scorpio/gemini switch without using their hands.

Someone asked for help learning the 'Icarina' move by Justine Mclucas, sharing their desire to learn it. They were looking for guidance on how to get into the position.

The author asked if pole dancing is effective for weight loss and building a healthy body, sharing their current fitness journey and diet. They're enjoying pole but wonder if other exercise is needed.

The author shared that their passion for pole dancing is becoming all-consuming and is starting to be noticed by their children and partner. They wondered if others experienced a similar level of dedication to the hobby.

The author expressed gratitude for discovering the community and highlighted the supportive atmosphere and motivational aspects of the forum. They are hoping to encourage friends in other locations to try pole dancing through the site.

The author asked for help understanding the mechanics of a 'no hands cradle' on a static pole and how to achieve it. They were struggling to stay on the pole long enough to attempt the move.

A new member introduced themselves from Church Hill, Tennessee, expressing excitement about joining the community and enjoying the posts. They simply wanted to say hello.

The author is struggling with the Gemini pole move, specifically releasing their hands after inverting. They suspect their height might be a factor, as their hands don't reach low enough during the invert to allow for the hand release.

The author is deciding between an X-Pole Sport (static only) and an X-Pole Xpert (static and spin) after four months of pole dancing. They are now training in a studio and feel ready to incorporate spinning into their practice.

The author shared that they received a job offer after a four-year search and are experiencing anxiety about making a decision. The new role is a significant change from their current, unsatisfying position.

The author asked if it’s possible to learn pole dancing without taking classes, due to cost and concerns about safety. They were seeking tips and guidance from the community.

Someone is asking about their experience with a company called Sinful Shoes, as they placed an order and haven't received any updates or replies to their emails. They are concerned they may have lost their money.

A member announced they were able to host Skype pole jams and shared their username, prompting others to share theirs as well. The author was hoping to connect with others for virtual practice.

The author is frustrated by their inability to achieve a straddle split despite being flexible in other areas, and wonders if it's anatomically impossible for some people. They described a painful, non-stretch sensation in their hip joint.

Someone is asking about the best way to travel with a pole, particularly when also travelling with a young child. They were considering using a specific bag but are worried about managing luggage and a toddler.

The author posted a video of a deadlift and is seeking clarification on the difference between Twisted Grip (TG) and Split Grip (SG). They described their understanding of each grip and asked if their form was correct.

The author is feeling discouraged about plateaus in their pole journey and a fracturing local community. They are seeking advice on how to improve strength, flexibility, and performance, and wondering if age is a factor.

The author is recovering from a back injury and asked for suggestions on what pole moves they could safely do. They are finding that inverts and cardio aggravate their pain.

This person is travelling to Las Vegas to volunteer at the national pole competition this weekend. They are looking for ride-sharing partners from the Los Angeles area or a place to stay for the night.

The author is experiencing painful hand callouses, including a rip, and is seeking advice on treatment and how to continue training. They've tried a product called "New Skin" but are still in pain.

Someone is considering selling their five-year-old stainless steel pole to make room for a new one. They are asking if anyone in the community is interested and have suggested a price of $175.

Someone asked about the new Pole Sleeve, hoping to find out if it’s a good solution for cold practice spaces. They wanted to know if anyone had experience with it and what the pros and cons are.

Someone asked for feedback on a flexibility DVD by Felix Cane, as they will be without a pole for a while and want to maintain their flexibility. They were particularly concerned about whether it would be useful for a very inflexible person.