Discussions

The author, a new mother, asked if pole dancing could improve the appearance of cellulite, as she's self-conscious about it post-pregnancy and doesn't want to resort to weight loss or surgery. She was seeking suggestions from the community.

Someone asked if there were lessons available to help with achieving the splits. They were looking for guidance on how to improve their flexibility for this skill.

Someone is having trouble playing videos from a particular online studio on their iPhone. They receive an error message saying the file can't be reproduced on their phone.

Someone asked for reviews of a flexibility DVD called "Get Bent" before purchasing it, especially considering recommending it to students. They were curious about its intensity and level of instruction.

The author recently received a diagnosis of a hiatal hernia and was seeking advice from the community about how it might affect their pole dancing. They were particularly concerned about inverting, as a medical friend advised against it.

Someone noticed a weakness in their hand strength, specifically with reverse grabs, despite being able to do more advanced moves. They asked for tips and exercises to improve their grip.

Someone is moving to West London and is looking for recommendations for a pole dance school, ideally with advanced classes. They are willing to commute up to 40 minutes.

The author asked the community what makes pole dance so captivating, despite its challenges. They shared their personal experiences with the physical and emotional rewards of the practice.

Someone shared a new lesson on the hip lift, describing it as a useful transition or floor work move. They included a link to the lesson.

The author announced the availability of an RSS feed for the website, offering another way for members to stay updated on new content. They explained how to use it with email programs or online readers.

The author shared their experience with finger pain and burns from gripping the pole, discovering they were unintentionally putting pressure on their fingertips instead of their palms. They found baby powder and increased awareness of their grip helped.

Someone is visiting San Diego, California and asked if anyone would like to meet up for activities like beach days or pole dancing. They are visiting from the 18th to the 24th and shared they go by Q.

A student was targeted by online bullying after photos from a pole competition were posted on a shaming website. The author asked for support by leaving positive comments on the website and showing encouragement.

Someone was concerned about a lack of response from a pole company when trying to order an extension. They were wondering if the company was still operating due to the lack of communication.

Someone is experiencing a persistent crunchy pain in their foot, specifically when pointing their toes or dancing on the balls of their feet. They have been managing it with self-massage for six months and are looking for suggestions.

The author asked members what features they would want in a StudioVeena app, clarifying that an app isn't currently planned but they're exploring ways to improve the web interface. The goal is to understand why people desire an app.

This thread was started to help people find roommates for a pole dance festival. The author wanted to create a more convenient space than a social media page for coordinating.

Someone is asking for sizing advice on a particular brand of pole dance shorts, noting their hip measurement. They are having trouble finding a size chart.

The author is feeling disconnected from their sensuality and is struggling to find enjoyment in pole, particularly while wearing heels. They asked if others have experienced a similar loss of feeling and how they recovered it.

Someone posted a video asking for help with their holly drop, as they were struggling to get into the position smoothly and kept ending up in other moves. They acknowledged the poor video quality but hoped for feedback anyway.

The author is planning to purchase a 40mm brass X-pert pole for home use and is inquiring about the installation process for the 2014 model. They are wondering if an older installation video is still relevant, as the newer model has a slightly different installation.

The author is visiting London and asked if there are any stores where they can try on pole shoes before buying them. They are unsure about sizing and style preferences.

A member asked for opinions on a kiss shared on stage between two performers during a doubles routine. They wanted to know if it was hot or inappropriate.

Someone asked about the safety and technique of performing an aerial invert without first mastering a tuck or v-leg invert. They noticed some people use a more basic invert style, pulling with their legs to finish the movement.

Someone was curious about why making finger guns is often prohibited in schools, questioning the logic given other forms of pretend play involving weapons. They wondered if it's a disproportionate reaction to concerns about school shootings.