Discussions

Someone shared information about new lessons and a back-to-school special on the platform. They highlighted new content from an instructor and encouraged members to check it out.

Someone shared a surprising solution for slippery hands: a fruit and vegetable wash spray. They found it effectively removes residue, improving grip on the pole.

Someone was curious whether gloves and grip aids are necessary when starting pole dancing. They noticed these items were for sale and wondered if they were essential for most people.

Someone recently bought a pole from an adult store and is finding it very slippery, even with grip gloves. They are asking for suggestions on how to improve their grip.

Someone asked if anyone has successfully dyed their Bad Kitty pole wear, specifically wanting to dye white fabric yellow. They were hoping to hear about others' experiences.

Someone is having trouble achieving an extended butterfly, specifically with their calf sticking to the pole. They asked for help troubleshooting their technique after trying different entry points and adjustments.

Someone announced a photo contest for the silliest pole sit, with a prize of a pair of pole shorts. They shared links to the contest entry page and a pole sit lesson.

The author shared a warning from X-Pole Australia about the prevalence of dangerous fake poles being sold online, particularly on eBay. A recent injury occurred when a fake pole snapped during use.

Someone asked how to find qualified riggers and the necessary equipment for installing poles in venues. They were unsure where to start their search for professionals.

Someone is considering a freestanding stage pole and asked if a 2.2 metre length would be sufficient for pole dancing, given their ceiling height. They were particularly looking at a specific brand.

Someone is starting over after a move and not having access to a pole for four months. They are concerned about strength and weight gain and asked for ideas on how to train without a pole.

The author shared a message expressing appreciation for the quality and thoughtfulness put into instructional videos. They highlighted many details, from technique and safety to presentation and production value.

Someone was asking for reviews of portable rigs from a specific company, particularly the adjustable model for hanging a lyra indoors. They were hoping to hear from anyone with experience with these rigs.

Someone expressed missing their pole community at a recent event. They wished everyone attending a good time.

Someone new to the community is asking about a previously mentioned three-day free trial. They are having trouble locating it on the site and are hoping for assistance.

Someone started a thread to offer and request prayers for themselves and others facing difficulties. They asked for prayers specifically for their family during a challenging time.

Someone shared a video of a group pole performance from a charity event called “Pole for Purpose!” which raises money for women’s charities. They pointed out where they appear in the performance.

Someone new to pole is looking for advice after having twins last October. They are hoping to regain confidence and feel good about themselves through pole dancing.

The author shared a video of their first attempt at the Gemini pose after ten weeks of practice, expressing excitement and some insecurity about posting as a plus-size poler. They were particularly happy to finally achieve the knee hook.

Someone discovered a new way to use a lacrosse ball and resistance band on the pole to target muscle tightness. They described it as a 'floating foam roller' and shared their excitement about the possibilities.

Someone is asking for advice on achieving a middle split, noting they have front splits but struggle with hip opening and feel like they're fighting gravity during stretches. They are looking for tips to make the process more effective.

Someone asked if anyone knew the name of a pole move they discovered, describing it as originating from a brass monkey and ending in a split grip with switched feet. They were hoping to identify the move.

A member shared a news story about public complaints regarding a woman pole dancing outdoors. The author wondered if this was a new or recurring issue within the community.

Someone was curious about when to switch to a spinning pole, asking about the pros, cons, and grip strength requirements. They were also wondering if they should limit themselves to buying one pole per year.

The author started a discussion about frustrating feedback received during pole competitions, sharing both the most annoying and most helpful comments they’ve gotten. They specifically mentioned being told to point toes during a middle split while wearing heels.