Veena’s tips for Invert to Gemini making it FLOW (LIVE LESSON)

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I often come across pole dancers who focus on the next big trick they want to learn and forget all about using pole fundamentals in a way that is interesting. Moving without intention or thought from point A to point B can make a dance look choppy and it lacks flow. If you’d like to learn more about how to flow while dancing give my 30 day Flow program a try.

Here are links to tutorials you’ll need to know for this lessons:

Invert

Chopper

Gemini (outside leg hang)

Tips for controlled inverts

Responses

  1. I can’t wait to do this Veena! I ordered my pole so now just got to wait. There’s a big delay because of the virus so I might not get it until the end of July august and I just can’t wait! ❤️Xxx