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Beginner tutorials
Intermediate tutorials
Advanced tutorials
Off pole conditioning
Flexibility tutorials
Hula hoop, chair, and hammock tutorials
30 Day programs
Get help from Veena herself
100% access to all tutorials on StudioVeena.Com

This is a rest day but I’ve included the walking meditation and I’d like you to watch my Veena’s tips for posture and weight transfer video. This way you’ll be ready for tomorrow.

If you like stretch the foot and toes today too.

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