Foot and Toe Stretches
 
					This one feels so good after wearing heels or dancing on the balls of your feet! These can also be helpful for training your toe point.
Muscles Lengthened: INTRINSIC FOOT MUSCLES / TOES
 
					This one feels so good after wearing heels or dancing on the balls of your feet! These can also be helpful for training your toe point.
Muscles Lengthened: INTRINSIC FOOT MUSCLES / TOES
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