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30 Days To Flexy: Day 24

veena
Veena April 6, 2015
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Stretch to maintain. Keep in mind this is a stretching day, so do not stretch beyond your comfortable range of motion. Begin today’s session by warming up with the Sexy legs and abs routine.

Perform 3 sets of each stretch, holding for 30 seconds.

Butterfly stretch

Sitting V straddle

Sitting outer thigh stretch

Cobra stretch

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