poletrickster
Forum Replies Created
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Yes the one E-vamp posted a pic of is the one I want to know how to get into https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I am going through this with the Teddy. Its very frustrating but just keep working at it and it will happen eventually https://www.studioveena.com/img/smilies/icon_e_smile.gif
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I have had mine pierced for 7 years and I still have a bit of a speech problem. if I take my barbell out I can say the words no problem but with it in I try to avoid certain words lol
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Oh please has there ever been a Miss USA without some racy photos surfacing? she was not grinding and she had clothes on.
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Glad to see I am not the only one!
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I just got serious again with my "diet" so I still have a ways to go to reach my goals but I follow Intuitive eating and I pole everyday at least 45minutes sometimes more and do the old Buns Of Steel workout which also works arms and abs, I just took up geo-caching and that is a great workout with all of the hiking from rough terrain.
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Here it is I am SO happy to finally have this! https://www.studioveena.com/img/smilies/icon_bounce.gif
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I finally got it!! thank you for the advice I am so excited! will get a picture up soon https://www.studioveena.com/img/smilies/icon_bounce.gif
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Congrats!! I seriously lol at your comment about your husband not getting a nakie dance https://www.studioveena.com/img/smilies/icon_lol.gif
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Thank you so much for the replies. The nearest pole studio is 4 hours away, I live in a HUGE Mormon area so I do not even know if a studio would be welcomed by our community. I still have a lot to learn I am just thinking about the future.
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That was a fantastic article thank you! a light bulb went on in my head that maybe that is why I am breaking out so badly lately I do not drink anything other than liters of pepsi everyday I know shame shame on me! I am breaking the habit and this is my first day of going without and IT IS HARD! I am going to try hard to get in the water my body needs.
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Thats it I lack the hamstring flexibility thanks! glad to know its something I can work on!
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I love them all but I have not see a spatchcock what is it?
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Thank you all SO much for the replies! I have tried doing it from the floor but my arms are not strong enough to do a handstand yet. I will stop rushing and focus on strength training and upright crucifix to build up my strength and get used to the proper leg placement, I do not have the proper form for this move yet so I will slow down https://www.studioveena.com/img/smilies/icon_e_smile.gif
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Thanks so much for the link!!
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Exactly what I have been wanting to know also thanks for asking https://www.studioveena.com/img/smilies/icon_e_smile.gif
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How exciting congrats! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Take all the time you need lots of hugs and prayers for you and your family during this difficult time
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I am in love with the caterpillar, it amazes me and looks so sexy and I hope to be be able to do it one day!
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HOW???? I just cannot fathom being able to ever do that. Nice job and fantastic abs!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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I recommend a video called "Callanetics" When I was doing it regularly I was amazed at how fast my lower belly specifically flattened after having 3 kids and so much loose skin I thought I would never see abs again but these exercises did wonders for me. I lost my DVD so now I am waiting for it to arrive in the mail and I will be starting again.I cut carbs to dramatically flatten my tummy without exercise but I cant stick to it long enough to maintain the results because I am a carbaholic, I hope you find something that works for you.
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Very beautiful!!!!!
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I am so saddened that young girls act this way, I hope the video is removed soon.
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I cannot do it with all of the high impact jumping and such it kills my knees, I wish you must success I will be following your progress https://www.studioveena.com/img/smilies/icon_thumright.gif
