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•  Kira

  PoleandAerial… 🙁 help!

  Deleted User replied 11 years, 11 months ago 4 Members · 6 Replies

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•  Kira

  Northern UK pole jam

  LizziePole replied 12 years, 9 months ago 5 Members · 16 Replies

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•  Kira

  anybody been through a career change?

  ShonaLancs replied 13 years, 1 month ago 21 Members · 34 Replies

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•  Kira

  How to change my hand position?

  luvlee replied 13 years, 7 months ago 5 Members · 6 Replies

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•  Kira

  Alethea Splits & Stretching DVDs for sale

  polefairy replied 14 years ago 2 Members · 1 Reply

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•  Kira

  What is stage presence to you?

  DaniandmoreDani replied 14 years, 1 month ago 16 Members · 21 Replies

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•  Kira

  My competition routine – please critique

  ShonaLancs replied 14 years, 4 months ago 12 Members · 18 Replies

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•  Kira

  DirdyBirdy pole tutorials

  Dancing Paws replied 14 years, 5 months ago 3 Members · 2 Replies

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•  Kira

  Back flex stretches – help?!

  beginner2 replied 14 years, 6 months ago 9 Members · 15 Replies

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•  Kira

  Competition routines

  Kira replied 14 years, 10 months ago 2 Members · 2 Replies

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•  Kira

  Shoulder planche/plank!

  kat pole princess replied 14 years, 11 months ago 3 Members · 2 Replies

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•  Kira

  Pole Drops

  Charley replied 14 years, 11 months ago 15 Members · 20 Replies

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•  Kira

  struggling 🙁

  stacydmacdonald replied 15 years, 4 months ago 3 Members · 2 Replies

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