Discussions

The author shared photos and a post about returning to pole after a two-month break, attempting new tricks like hook/lunchbox, a flag, and a bow and arrow. They also shared additional photos of tricks they've done before.

The author excitedly shared achieving the knee hold after a challenging practice, but was disappointed they didn't have it recorded. They celebrated their success alongside other recent achievements.

Someone shared a tip for posting pictures directly to the forum, explaining how to use the 'Upload Attachment' feature. They were surprised to learn this was possible and thought external sites were necessary.

The author, a new pole owner, is wondering whether to take their pole down before an apartment inspection. They are concerned about explaining it to the landlord and maintenance staff, and lack the ability to take it down and put it back up alone.

The author shared a difficult situation involving a long-term health issue, job insecurity, and family conflict. They are facing potential homelessness and are seeking support while navigating medical challenges and a strained family dynamic.

Someone ordered a pole from a website and was unable to contact the seller, raising concerns about the site's legitimacy. They shared the phone number provided, which others quickly identified as likely fake.

Someone suggested creating a dedicated section of the forum for beginners, as it can be difficult to find relevant information. They felt a separate space would be helpful for new pole dancers.

The author is curious about learning aerial hoops, also known as lyra, and asked if anyone has experience with them. They wondered where to find equipment, classes, and if a pole dancing background would be helpful.

Someone new to pole dancing posted looking for others who are also beginners to connect with and share their journeys. They expressed feeling a bit intimidated by more experienced dancers.

Someone is looking for music suggestions for a performance on Saturday and was considering a mix of Massive Attack and Tool. They asked for help finding something that suits their style.

Someone asked for suggestions to combat high humidity and excessive sweating in their pole dance studio, despite the air conditioning being on. They described the studio feeling like a sauna due to the weather.

The author started a discussion about whether pole dancing aligns with their Christian faith after a comment at church upset them. They questioned if enjoying pole as fitness and fun was wrong.

The author shared that they are experiencing pinching pain in their hamstring and received a potential diagnosis of a tendon tear from a physiotherapist. They are concerned about how this injury will impact their training for an upcoming performance and competition.

A new member introduced themselves to the forum, sharing their experience as a beginner with an x-pole and asking about muscle soreness. They were happy to find a supportive community and expressed excitement about learning more.

A new member introduced themselves from Bristol, England, expressing their enthusiasm for joining the community and the website. They shared a greeting and a celebratory emoji.

The discussion centers around the results of the 2010 USPDF Championship, with congratulations for the winners Alethea Austin and Karol Helms. The author shared the results and wanted to hear others' thoughts.

The author is researching pole purchases in Canada and is specifically interested in the Xpert X-Pole, which is difficult to obtain due to shipping restrictions. They also asked about the pros and cons of chrome versus titanium gold finishes.

The author recently got their first pole and is feeling discouraged by their lack of upper body strength, especially after their daughter easily performed moves. They asked for exercises to build strength, both on and off the pole.

The author is inquiring about the safety of using their pole with only two sections while waiting for a replacement part for a 100mm extension. They have a 7ft 8in ceiling and are concerned about grip safety on the adjuster cover.

Someone shared information about a pole event in N. Hollywood on August 14th, including a 'Rock the Pole' performance with a red carpet. They are looking for performers and will be at a pole convention.

Someone new to the forum introduced themselves, sharing that they started pole in September and recently received lessons as a gift. They also mentioned enjoying hobbies like hiking and music, and being a parent.

Someone shared information about an upcoming pole dance show called 'Girl Next Door' featuring performances, music, and aerial arts. They provided details about the date, time, ticket prices, and where to purchase them.

Someone new to the forum introduced themselves, sharing their pole journey which began in 2009 and current level. They also mentioned their hobbies and considering getting a home pole.

The author asked if others let their significant others watch them pole dance, sharing their reluctance to be seen during practice. They prefer to present polished routines rather than clumsy attempts.

The author is planning to install a pole and asked for opinions on whether a ceiling height of 7 feet 2 inches is sufficient, especially as a beginner. They are considering an X-Pole and shared a link to their blog.