Discussions

The author is a new member introducing themself to the community. They recently purchased a pole and are hoping to connect with others for support and to discuss tricks and training.

Someone is trying to find a video of a pole dancer performing an elbow stand away from the pole, transitioning into various leg positions. They believe the dancer might be Jenyne or Karol, but aren't certain.

Someone is struggling with the rockstar spin, despite being able to do similar moves like fireman and martini. They are wondering if the issue is flexibility or strength and asked for tips.

The author shared a scary experience nearly falling during a pencil mount attempt, prompting a discussion about pole injuries and safety precautions. They were shaken up but thankfully seem to be okay.

The author recently purchased the Insanity workout program and is feeling nervous but motivated to begin. They are hoping to improve their core strength, lose weight, and enhance their pole dancing progress.

The author, a new member, introduced herself and shared her story of wanting to rediscover her confidence and femininity through pole dancing after focusing on family and career. She asked about the difficulty of getting into shape for pole dancing given her current fitness level.

Someone was selling a used X Pole in Michigan for $250, offering local pickup or shipping. They included extra poles with the sale, but it was missing some small parts and the instructional DVD.

The author is struggling with a spin, often called a 'fish tale' or 'Dizzy Lizzy', and is fearful of injuring their knee. They are experienced with other spins but find this one particularly difficult.

Someone was curious if anyone has tried Zumba, either in classes or using the at-home DVDs, as it appears to be a very intense workout. They shared a link to the Zumba website.

A member in East London/West Essex initially proposed a pole jam to connect with local polers. The discussion expanded to include people from across the UK and considered dates and locations.

A new member introduced themself, sharing that they have been pole dancing for over two years and are an instructor at a local studio. They explained the origin of their username.

A member shared they are experiencing hip pain and stiffness, describing a grinding sensation when moving their leg. They asked for suggestions on stretches and bruise coverage, as they need to pole at work despite the discomfort.

Someone asked about the best polish to use on brass poles, noting they currently wipe down the pole with alcohol. They were looking for a product for a deeper clean and polish.

The author asked about whether gloves would be helpful for their girlfriend who is new to pole dancing, as she wants to avoid calluses and improve grip. The discussion quickly expanded to include grip-strengthening tools.

Someone shared information about workshops with a well-known instructor happening in California. They detailed the class times, costs, and how to sign up, expressing excitement about the event.

Someone asked for help learning a pole move they call a 'corkscrew,' which others seem to refer to as a 'cradle.' They were hoping for tutorial suggestions or a description of the technique.

Someone recently purchased an Xpert pole and was seeking feedback from current users after reading mixed reviews. They were particularly interested in hearing about any difficulties others experienced with the pole.

The author initiated a thread to plan a Texas pole jam in early March. Discussion quickly expanded to include several events and opportunities around the state.

A new member introduced herself, sharing her background in dance and cheerleading and expressing excitement about receiving her first pole. She mentioned a potential issue with ceiling height for installation.

The author recently mastered a hip hold and is looking for ideas on how to transition out of the pose gracefully. They asked for suggestions from the community.

The author started a discussion asking members what qualities they find sexually attractive in a person. They were curious about what others consider 'sexy'.

Someone shared an article about a pole play called "Umbrella" happening in Los Angeles, expressing their wish they could attend. The author was impressed by the show's description and affordable price.

The author asked about a specific hip/butt movement seen in a pole dance video, describing it as a 'booty pop' that isn't overly suggestive. They were hoping for advice on how to execute the move while on the pole.

Someone is struggling with moves requiring a thigh grip, like Superman and Drama Queen, and keeps sliding off the pole. They wondered if this is due to a lack of inner thigh muscle or if there's a technique they're missing.

Someone is having trouble with a crossed knee grip, finding their foot keeps slipping. They're wondering if the issue is technique or strength-based and asked for advice.