Discussions

The author shared that they recorded a workout video, inspired by previous advice, but experienced a few mishaps during a handstand attempt. They are now seeking feedback on the edited video, which has been broken into four parts.

The author is struggling with the pole sit and climb, finding both difficult and painful, and wonders if arthritis is a contributing factor. They are frustrated with these moves being labelled as beginner level.

The author reported an issue with the 'contact us' form not submitting their message. They simply wanted to inform the community of the problem.

Someone is considering purchasing a used Lil Mynx static pole and asked about its suitability for their weight of 185lbs, given the 200lb weight limit. They also inquired about potential ceiling damage and whether the asking price of $200 was reasonable.

A new member introduced themself from Indiana and expressed excitement about starting pole dance. They were happy to join the community and connect with other polers.

The author is looking for advice on purchasing their first pair of stripper heels, as they are new to wearing higher heels and want to feel comfortable and confident. They asked about sizing, heel height, and where to buy.

A member noticed a particular pole dancer’s effortless one-handed spins and asked about the armpit hold technique used, as they found it painful and difficult to execute. They wondered if it improves with time and if there were ways to reduce discomfort.

Someone shared a video of a Halloween-themed pole dance performance with two other instructors. They explained they had to post it to a video platform instead of the usual forum site due to file size issues.

The author is struggling with the CAR (Cross Ankle Release) pole move, despite being able to do related moves. They are seeking advice on how to overcome slipping and feel more secure in the position.

Someone is having trouble removing a film from their chrome poles, even after trying alcohol and soapy water. They are asking for suggestions on how to clean them effectively.

The author announced that Pantera Blacksmith will be offering workshops at Awakenings Pole Dance Fitness in Philadelphia on November 19th and 20th. The workshops include private instruction and a two-hour group session.

This thread celebrates a nomination for an instructor of the year award. The original poster encouraged others to vote and shared a link to the nomination page.

Someone is looking for a pattern to make triangle bikini tops for pole dancing, as they have found some beautiful fabric they want to use. They asked if anyone knew where to find such a pattern.

Someone was curious about why people write on their mirrors while practicing pole. They wondered if it was for reminders of moves, encouragement, or something else.

The author is experiencing pain while attempting the Gemini and Scorpio pole moves, specifically noting discomfort and sliding. They wondered if this was a common experience for others.

Someone shared a song, 'Porn Star Dancing' by My Darkest Days, suggesting it would be great for pole dancing. They mentioned imagining a professional dancer performing to it.

The author shared information about pole tutorials created by an instructor to raise money for animal charities. They were inspired to do so after a personal experience with a lost pet and were impressed by the community’s support.

Someone recently installed a home pole and is wondering about the challenges of having a shorter ceiling height, being of shorter stature. They are excited to start practicing at home and share their progress.

Someone noticed video titles weren't appearing under thumbnails on the homepage and wondered if others were experiencing the same issue. They confirmed they always title their videos.

A member is struggling to transition to the front of the pole after a regular invert, despite being comfortable with shoulder mounts and other inverted positions. They asked for help identifying why this is happening.

A new member introduced themselves and expressed excitement about joining the community, hoping to connect with other polers in the Chicago area. They were looking for a place to share tips and videos outside of platforms like YouTube.

The initial post shared the results of the 2010 World Pole Dance Championships, sparking a discussion about the competitors and performances. The author was excited for videos to be released.

A member asked for tips on achieving a flatter look in the Jade pose, despite being close to their splits. They were looking for a 'cheater's way' to improve the appearance of the pose.

Someone asked about experiences with insulin resistance and how it impacts pole dancing. They were curious about managing blood sugar levels during workouts.

A member was trying to identify a specific type of ankle sock with cutouts on the top, hoping to find a pair (or seven!). They described the socks as making it look like the wearer had green pole heels.