Discussions

The author excitedly shared that they recently acquired a used X Pole, finding it through a Craigslist alert. They detailed the pole's specifications and how they managed to set it up temporarily at their parents' house.

A member shared a resource for ab exercises from a fitness instructor's channel, noting they've helped with inverts. The author found the exercises beneficial for lower ab strength and easy to incorporate into a routine.

The author is struggling with fear when attempting headstands and handstands, due to a lack of prior gymnastics experience. They are worried about injury and flailing when spotted.

Someone asked about ensuring their removable pole is perfectly vertical during setup. They wondered how to tell if it’s at a 90-degree angle without just guessing.

Someone asked how to get a pole to appear pink in photos, sharing they admired the look. They were hoping to achieve the effect for their own pictures.

Someone shared news of a 30% off sale at an online retailer of pole dance shoes and clothing. They mentioned having good experiences with the company’s customer service and included a discount code.

Someone shared a video submission for the USPDF competition and highlighted a few favourite moments, including a shoulder mount and a move at the 2:22 mark. They were deciding between this video and a heels version.

The author asked if there's a measurable rate of progress for achieving the splits, similar to weight loss goals. They were curious about a 'per month' improvement target.

The author shared a solution for Platinum Stages poles getting stuck together: using petroleum jelly (Vaseline) as a lubricant. They found it effective after other methods failed and cleaned it off with acetone.

The author shared their goals for the year, which included financial savings, purchasing a house, improving flexibility, being more active in the community, personal growth, fitness, and visiting friends. They were looking to share and connect with others.

Someone is visiting Miami for a workshop and is looking for a place to crash for one night. They are attending a workshop on the 15th and need accommodation for Saturday night.

Someone was having trouble uploading a video to the forum and wondered if a 30-minute processing time was normal. They were hoping to get some help troubleshooting the issue.

Someone announced that a technical issue with the 'jump to bottom' link on the forum has been resolved, affecting specific browser versions. They shared this information for those who were experiencing problems.

Someone in Dallas, Texas is selling a 10ft Lil Mynx pole with both ceiling mounts and a handmade 5'5"x5'5" stage. They are selling the pole and stage together and are unable to deliver.

Someone shared a tutorial on applying false eyelashes, explaining a delay in posting due to technical difficulties. They mentioned starting a beauty blog to host future tutorials.

A member is having trouble accessing the site at work because their browser needs updating, but they are unable to update it on their work computer. They are looking for a solution to continue accessing the site during work hours.

Someone proposed a January challenge focused on dancing to remake songs, suggesting it fits the 'new year, new beginnings' theme. They asked for feedback on the idea.

A member shared a smokey eye makeup tutorial video, apologizing for the delay in posting and expressing self-consciousness about the presentation. They asked for questions and promised to make more tutorials.

Someone sent a positive message wishing the community a good day and a safe pole session, complimenting everyone's beauty and strength. They simply wanted to spread some kindness.

Someone shared a list of their favourite healthy snack ideas, including combinations of fruits, vegetables, nuts, and cheeses. They also mentioned a fig and prosciutto appetizer they made for their family.

Someone new to pole dancing is looking for ways to build strength and flexibility while waiting to get a pole. They also asked about free places to practice.

Someone is visiting Orlando and asked if anyone would be interested in a pole jam. They also inquired about studios offering drop-in rates.

A member shared information about a fellow pole dancer who sustained an injury at a competition and is facing a large, unexpected medical bill after insurance denial. They asked for the community to consider contributing to help cover the costs.

The author noticed some member-uploaded videos buffer frequently while others play smoothly, and wondered if different video editing software could be the cause. They've confirmed their flash player is up-to-date.

Someone new to pole dance shared their excitement about getting a pole for Christmas and joining the community. They are enjoying learning but are finding it physically challenging, particularly building upper body strength.