Discussions

The author received a Peekaboo spinning pole as a Christmas gift and expressed frustration with its quality. They were looking for advice on what to do with it.

The author is preparing for pole dancing by working on flexibility and floor work while waiting for their pole to arrive. They are seeking tips on achieving the splits and finding helpful floor work resources, particularly those that don't require a pole.

The author is having trouble with their camera's software, preventing them from viewing, editing, or transferring videos. They are asking for recommendations for a new camera and software system.

A member found the front hook spin more challenging than the back hook spin, struggling with hip alignment and leg positioning. They asked if this was a common experience or if the front hook is inherently more difficult.

The author is struggling with slipping on the pole during moves like the Gemini and Crucifix, despite being able to do a pole sit. They asked for advice on what they might be doing wrong.

Someone asked about the best lubricant to use when assembling a pole, as their partner questioned using WD40. They were looking for recommendations from others in the community.

Someone asked about trying hot yoga, specifically Bikram, to improve flexibility, strength, and potentially lose weight for their pole dancing. They were curious about results and frequency.

The discussion centers around Mighty Grip gloves, with the author asking which version – with or without tack – is better. They are looking for a glove that provides grip but doesn't hinder spinning.

Someone announced they are attending a pole show and asked if attendees are allowed to take photos or videos. They also expressed excitement about the event and hoped to meet other members.

Someone is asking for advice on camera settings to avoid looking wider on video. They are concerned about the camera adding extra weight to their appearance.

The author is struggling to consistently point their toes while pole dancing and experiences painful charley horses in their feet as a result. They are looking for advice on technique or exercises to help prevent the cramping.

Someone shared news that a popular instructor is touring the UK and Ireland for workshops. They asked if anyone else knew about it and offered to share details.

The author is experiencing pain in their leg after overstretching while working towards the splits. They are concerned about losing progress and asked for advice on speeding up recovery, noting they may have stretched too far after drinking alcohol.

The author noticed instructors in online videos using forceful, sloppy technique when inverting, questioning how they teach students. They were concerned about the potential for injury and lack of proper form.

The author, a beginner pole dance instructor, is seeking music suggestions to refresh their playlist. They prefer slower, more sensual music but find students don’t always connect with it and want variety.

Someone recently purchased a pair of gloves and asked about the best way to clean them, sharing their experience machine washing older gloves. They were hoping to find information on washing the new pair.

Someone shared their excitement about finally achieving a cartwheel mount on the pole after a lot of practice. They felt a new pole gave them the confidence to try it.

Someone asked whether learning a shoulder mount or dismount first is safer and easier. They can comfortably invert but are struggling with the shoulder mount.

Someone wished another member a happy birthday and shared that they celebrated by pole dancing at a couple of bars. They mentioned a new pole installation at their local bar.

A member inquired about the possibility of editing or deleting posts and comments on the forum. They also offered a suggestion regarding the design of the 'Start New Thread' button.

The author is using behavior shaping to learn the "Prayer Pose" in pole dancing and shared their planned progression of steps. They asked for feedback on whether these steps were realistic for a beginner.

Someone shared that they recently went to the emergency room and was diagnosed with strep throat. They are frustrated about being unable to pole and worried about the impact on their stamina.

The author is a returning dancer who used to be very flexible and strong, but has lost much of that ability after a decade away from dance. They are wondering if it’s possible to regain their previous level of flexibility and strength, particularly in their legs.

Someone is creating a website listing pole dance classes by state and asked for help finding studios in Kansas, South Dakota, and Wyoming. They also requested additions to the list for states other than California.

Someone recently moved and is wondering about pole height options for their X-Pole. They have ceilings of approximately 8 feet and 13.3 feet and are considering using a dining room for a taller pole setup.