17,322 discussions · 149,464 replies · page 423 of 693
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The author shared their success in finally achieving a knee hold after months of trying. They described how letting go without consciously focusing on the move allowed them to hold it for the first time.
ennifer2277 · started 5/3/2011 · last reply 5/3/2011
Someone shared information about workshops with a well-known instructor happening this weekend. They encouraged others to sign up quickly if they were interested.
chemgoddess1 · started 5/2/2011 · last reply 5/2/2011
The author is experiencing ongoing wrist and hand pain, including shooting and electric-shock sensations, months after a shoulder and wrist injury. They are concerned it might be nerve damage and are seeking insights from others.
unicorn · started 5/1/2011 · last reply 5/2/2011
Someone was having trouble with the House of Pole website and was hoping for suggestions before a sale ends. They were encountering error messages when trying to navigate the site.
Riddleboxxy · started 5/2/2011 · last reply 5/2/2011
The author is frustrated after a frustrating experience with a pole dance studio. They ordered a titanium gold pole but were offered a chrome pole instead, and the studio was unhelpful in resolving the issue.
Stevesgirl · started 5/1/2011 · last reply 5/2/2011
Pole Dance DVDs For Sale - Art of Pole, Leigh Ann, Vertical Dance & More
Someone is selling a collection of pole dance DVDs, including titles from Art of Pole, Leigh Ann, Vertical Dance, and Nicole Williams. They provided details on condition, original prices, and shipping costs.
adamseve · started 3/24/2011 · last reply 5/2/2011
Jamilla Deville Art of Pole 5 DVD Set For Sale
Someone is selling a complete set of Jamilla Deville's Art of Pole 5 DVDs, originally purchased for almost $200, now offered for $100 plus shipping. They are also open to offers and will sell the DVDs individually.
adamseve · started 3/25/2011 · last reply 5/2/2011
Omggggg we're on CBS Sunday Morning Show!!
The author shared exciting news that a CBS Sunday Morning Show crew filmed at a pole dance workshop and potentially at USPDF. They asked members to wear their best gear in case they were filmed.
heathalynne · started 4/28/2011 · last reply 5/2/2011
USPDF story on CBS Sunday Morning
Someone shared a video link to a segment about the USPDF that aired on television. The author wanted to make sure others hadn't missed it.
BlueGirl · started 5/1/2011 · last reply 5/2/2011
The author is a new pole dancer from Texas who is excited to start classes and potentially get a home pole. They expressed some worries about family acceptance and the challenges of learning pole.
Jewellove · started 4/26/2011 · last reply 5/2/2011
Member favorites dance pole music STATION :)
A member suggested creating a collaborative online radio station featuring music popular within the pole dance community. They hoped it would inspire others and provide a source for discovering new songs.
Buterflii · started 5/1/2011 · last reply 5/2/2011
10 Reasons your pole is better than a man
Someone shared a humorous list comparing the benefits of a pole to a romantic partner. The list included points about reliability, availability, and control during dance.
Mechie · started 4/29/2011 · last reply 5/2/2011
I need a stretching plan for the splits
The author is looking for a stretching plan to help them achieve the splits, as they are currently a foot away and struggling with hip flexors and hamstrings. They prefer a structured plan to follow for progression.
Bluesioux · started 4/30/2011 · last reply 5/1/2011
I'm hoping to build a a semi-permanent outdoor pole...
The author is planning to build a semi-permanent outdoor pole using materials from a hardware store, aiming for portability and stability. They are seeking advice on how to best attach a base to the pole for secure footing.
poledanceromance · started 5/27/2010 · last reply 5/1/2011
A member shared their experience quitting smoking after 14 years, describing the initial difficulty with habits and routines. They are using acupuncture and tea to help with the process.
JBStarryEyedGirl · started 3/29/2011 · last reply 5/1/2011
The author is deciding between a house with hardwood floors and a shorter pole, or a house with carpet and a 12ft pole. They lean towards the taller pole but are seeking opinions.
Veena · started 9/24/2009 · last reply 5/1/2011
Someone shared a video of pole fitness being done on a boat and announced their plan to perform a full routine on a boat at a festival this summer. They are preparing for an event on August 15th.
Anonyma · started 5/1/2011 · last reply 5/1/2011
Flexibilty Help....Anyone hear of Stacey Nemour?
Someone asked if anyone has experience with flexibility DVDs by Stacey Nemour, specifically 'Extreme Flexibility' and 'Secrets of Splits & Flexibility', as they are considering purchasing one. They were looking for a more in-depth program than basic stretching routines.
mrsbaybeegurl · started 4/30/2011 · last reply 5/1/2011
NYC Area Veeners- Pole Rip Offs in the Village
The author visited two boutiques in New York City hoping to purchase an X-Pole, but found the prices significantly inflated compared to ordering directly from the manufacturer. They shared their experience and questioned the pricing practices of these stores.
MzLadyNG27 · started 4/29/2011 · last reply 5/1/2011
Someone is moving into a new apartment with high ceilings and is struggling to find the correct extensions for their pole to ensure it's safe. They are looking for advice on how to choose the right combination of extensions.
Greekgoddess · started 5/1/2011 · last reply 5/1/2011
A member noticed new stretch marks on their inner thighs after only two weeks of pole dancing and wondered if this was a common occurrence and if there was a way to prevent them. They suspect it may be related to moves like the plank.
Audball · started 1/26/2010 · last reply 5/1/2011
The author shared information from X-Pole about 45mm brass poles becoming available and a suggestion that 45mm is becoming the new standard. This sparked a discussion about pole diameter preferences.
Dancing Paws · started 4/29/2011 · last reply 4/30/2011
The author recently purchased a stainless steel pole and is finding it very slippery, questioning whether they’ll adjust or if grip aids are necessary. They are looking for advice on improving their grip.
Leela · started 4/23/2011 · last reply 4/30/2011
Someone shared their excitement about finally achieving the Yogini pose after struggling with it in class. They expressed feeling motivated despite still working on other challenging moves.
Bluesioux · started 4/30/2011 · last reply 4/30/2011