Discussions

Someone is moving to a new place with a stucco ceiling and is concerned about the stability of their pole. They also asked for recommendations for a good pole cleaner.

Someone is struggling with a specific pole move and asked for advice on how to get into it, detailing the steps they've tried and where they get stuck. They included a picture of the move as a reference.

Someone described a pole move – a pike-like position with the pole between the legs and hands wrapped around it – and asked if anyone knew its name. They had seen it online but lost the link.

Someone is confused about the order of conditioning lessons in relation to pole strength and beginner pole moves. They are unsure if shoulder conditioning should be done *before* starting any pole work.

Someone is asking for help with their cradle spins, noticing their thigh touches the pole instead of their hip. They shared a video to illustrate the issue and asked what they might be doing wrong.

Someone shared a video clip of a television discussion about whether pole dance should be considered a sport, highlighting a panellist who spoke positively about it. The author was impressed by the panellist’s informed and passionate defence of pole dance.

The author is preparing to teach their first pole dance classes in a new location and is seeking advice on what to include in the initial lessons. They want to balance strengthening with some simple, fun moves to encourage students to return.

The author is looking for recommendations for pole dancers with a similar style to Bespun dancers and Rihannan Nicole, specifically for inspiration with transitions and floorwork. They enjoy watching dancers to generate new ideas.

Someone is selling a used X-Pole XPert and a collection of Art of Pole DVDs. They originally paid $524 for everything and are offering free shipping on the DVDs if purchased with the pole.

The author shared information about the 2011 International Pole Convention in West Palm Beach, including workshop details and pricing, and asked if anyone else was planning to attend. They were excited about the instructor lineup.

The author was selling a used X-Pole and a collection of Art of Pole DVDs, originally as a bundle. They shared links to the eBay listings.

The author excitedly shared that they have moved back into their apartment after tornado damage repairs and successfully installed their pole. They noted the difference between 45mm and 50mm poles and are starting strength training lessons, hoping to achieve a more defined waistline.

Someone shared a link to a pole dance combination they were excited about trying. They posted it to the forum for others to see.

Someone new to pole is looking for recommendations for a pole finish that works well in different climates, as they move frequently for work. They also have a skin condition that causes extreme dryness and impacts their grip.

Someone shared a video of Shakira pole dancing in a music video and asked for others’ opinions. The author was curious what people thought of her performance.

The author shared an update on their husband's health, explaining he's undergoing tests to determine the cause of a liver issue. While a cancer diagnosis has been ruled out, they are awaiting results from the Mayo Clinic and are managing fluctuating liver enzyme levels.

The author is opening a pole dance studio and is looking for a mentor with experience in studio ownership. They have a background in fitness and are seeking guidance on the business side of things, especially given the limited local pole community.

The author expressed frustration with falling off their pole journey after three years, also noting related struggles with sleep and eating habits. They asked for advice on maintaining consistency and motivation.

A new member introduced themselves, sharing that they are fairly new to pole dancing and excited to connect with the community. They expressed a hope to learn from others.

A member was considering purchasing Pleaser Kiss 3010 thigh high boots and asked for feedback, particularly from those with similar calf sizes. They were concerned about getting the boots on and off without a zipper or laces.

The author shared a funny story about their hair getting tangled around the base of the pole while dismounting during a spinny move. They were unable to record the incident, but described a frantic 'crab walk' to free themselves.

The author is struggling with the butterfly move, specifically feeling insecure getting into position. They asked how solid their caterpillar should be and requested tips for achieving a secure hold.

Someone noticed their spinning pole was creaking and squeaking after initial setup and wondered if it indicated the pole was too tight or too loose. They asked for thoughts on the cause of the noise.

The author is planning to start pole dancing once they save enough money for a pole and lessons. They are asking for suggestions on exercises to do in the meantime to build strength, flexibility, and endurance.

Someone asked if anyone recognised the pole dancer featured in a music video for a song currently charting in the UK. They shared a link to the video and hoped the community could identify her.