Discussions

Someone wished another member a happy birthday and expressed their affection. It was a simple post celebrating a member’s special day.

The author is preparing a 30-45 minute talk on pole dancing for a Women's Institute group, aged 40-90, and is seeking advice on content and presentation. They are concerned about addressing potential negative perceptions and deciding whether to include a performance.

Someone is asking for recommendations on which pole to purchase for home use, specifying an 8-foot ceiling, carpeted floor, and a weight capacity of 180lbs. They are concerned about safety and the wide price range of available poles.

Someone is visiting Florida and asked for recommendations for pole dance studios near Tampa, Clearwater, or St. Petersburg, hoping to take a class or two during their trip. They are visiting from Friday to Tuesday.

A member shared concerns about finger pain and swelling, specifically in their ring fingers, after a year of pole dancing and wondered if it could be related to grip or arthritis. They asked for suggestions.

Someone shared a humorous video featuring Barbie and Ken in a pole dancing scenario. The author noted the video was meant to be lighthearted and praised Barbie’s pole work.

The author shared their experience telling their traditionally-minded father about their pole dancing hobby. They were pleasantly surprised by his non-judgmental reaction and felt it was a good opportunity to be open about it.

Someone posted a picture of a visually striking pole move and asked if anyone knew its name or how to achieve it. They speculated it might involve a layback and back flexibility.

Someone is asking about two pole moves – the Flip Reverse Hook and Aysha Power move – listed on a DVD, as they haven’t encountered them before. They are hoping someone who owns the DVD can provide a description.

Someone celebrated the third anniversary of the online community, expressing gratitude for the friendships and support found through the site. They thanked the site administrators for their hard work.

The author questioned if a lack of dance or gymnastics background would limit their potential in pole, feeling discouraged by the backgrounds of professional polers. They worried about achieving a desired aesthetic and level of skill.

Someone is excited to share that they ordered a permanent pole and is counting down the three weeks until it arrives. They thanked the community for helpful advice.

The author asked about the different forms of arnica – ointment, cream, gel, and pills – and their effectiveness for bruising. They were curious about whether it prevents bruising, speeds healing, or just reduces the appearance of it.

Someone posted about a new X-Pole they found on eBay for a good price, but then found a local deal they preferred. They offered the eBay pole to others in the community.

A member shared that her husband was hospitalized with unexplained liver failure and is awaiting a biopsy to rule out cancer. She expressed fear and worry about his health and their upcoming anniversary.

The author is thrilled to be receiving a new X-Pole after struggling with a stainless steel pole for over a year. They are hoping the new pole will allow for better progress and are excited to try spin mode.

Someone is experiencing tightness in one hip and is seeking suggestions for how to loosen it up. They are hoping to improve balance and comfort while pole dancing.

The author shared a story about surviving a tornado that severely damaged their apartment complex and cars. They emphasized the importance of having a survival kit and renters insurance, as preparedness helped them immensely during the event.

The author asked for help understanding how to get into a specific pole pose, sharing a picture as a reference. The discussion quickly identified the pose as a variation of the Oona split, also known as 'Special K' or 'Flying K'.

Someone was asking about overcoming the feeling of blood rushing to the head while attempting an elbow stand. They were feeling anxious about the move and stopped before fully committing.

The author is setting up a pole dance studio in a room with a parquet floor and a false ceiling, and is seeking advice on pole installation methods that won't damage the floor or ceiling. They are considering removable poles and a stage for the instructor pole.

The author shared a humorous story about their fiance using their pole for strength training after complaining about shoulder weakness. They were amused to find him practicing exercises from the forum.

The author shared a funny story about a concern raised at their studio regarding pole safety during a thunderstorm and asked about the risks of poling at home during lightning. They wondered if poles are safe to be on in such conditions.

Someone recently tried an aerial silks workshop and is looking for a teacher in the Gloucestershire, Bristol, or Worcester area of the UK. They are moving back to England soon and haven't had luck finding options online.

The author is experiencing chronic, debilitating headaches and has tried numerous treatments without success, seeking advice from the community. They described intense neck and head muscle tightness and frequent nausea.