17,322 discussions · 149,464 replies · page 394 of 693
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Rest time before a Competition/Performance??
The author asked for advice on how much rest to take before a pole competition or performance, noting the risk of overtraining due to nerves. They were looking for a timeframe to balance recovery and maintaining skill.
IntimateSpins · started 8/30/2011 · last reply 9/1/2011
Anyone had any problems with Pussycat Poles? What's the best pole option for Aussie polers?
The author is deciding between a Pussycat Pole and an X-Pole for home use in Australia, concerned about coating wear and slippage. They are seeking experiences with Pussycat Poles before making a significant purchase.
Caitlin · started 8/28/2011 · last reply 9/1/2011
The author shared their excitement about discovering how addictive pole dancing is, describing a spontaneous and joyful dance session after work. They were curious if this feeling was common among other dancers.
Jpolelove · started 8/30/2011 · last reply 8/31/2011
Someone shared a video of a very young child attempting to pole dance. The author simply wanted to share something they found amusing.
MissMegi77 · started 8/30/2011 · last reply 8/31/2011
Someone is planning a six-week beginner pole dance series and is asking for advice on structuring the hour-long classes, including warm-up length, moves to teach, and choreography. They are finding it difficult to put everything together.
tamikat · started 8/30/2011 · last reply 8/31/2011
Miss Pole Dance Canada---who is coming/sending in stuff?
A member is planning a trip to Miss Pole Dance Canada in September and proposed a pole jam for attendees, especially those travelling from out of town. They also asked about workshop schedules and lodging options.
reenie aka Mysfit · started 6/7/2011 · last reply 8/31/2011
More free music - 250 songs from 250 bands!
Someone shared a link to a contest offering 250 free songs from up-and-coming artists. The author suggested these tracks could be useful for pole dancers looking for unique music.
pantherchild · started 8/31/2011 · last reply 8/31/2011
Someone is selling a pair of gently used size 7 heels, hoping to exchange them for a size 6. They are offering the shoes for $48 including shipping, or local pickup in New York City.
NinaG85 · started 8/30/2011 · last reply 8/31/2011
The author is getting back into pole after a break and wants to add hoop dancing to their routine. They are considering purchasing the Hoopnotica DVDs and asked for feedback on whether they are worth the money, especially regarding which levels to buy.
mrsbaybeegurl · started 8/27/2011 · last reply 8/30/2011
The author expressed feeling discouraged when comparing their beginner pole journey to more advanced performers. They wondered how long it would take to achieve complex tricks.
Jpolelove · started 8/24/2011 · last reply 8/30/2011
Someone is having trouble removing stuck pole dance pole joints, specifically when they are stuck at both ends. They were hoping for solutions from other members who have experienced this.
Anonyma · started 8/30/2011 · last reply 8/30/2011
The author is experiencing slippage on a new stainless steel pole at home, despite being able to grip a similar pole well at the studio. They suspect humidity may be a factor, as their home is not air-conditioned and the studio is.
CalBear · started 8/29/2011 · last reply 8/30/2011
Someone shared their struggle with staying motivated to stretch, despite knowing the benefits for their pole dancing. They find stretching boring and difficult, and are looking to see if others feel the same way.
TinyDancer04 · started 8/29/2011 · last reply 8/29/2011
Someone shared a video they found online and asked if anyone knew the dancer featured in it. The video appears to be of a well-known performer.
HollySatine · started 8/29/2011 · last reply 8/29/2011
The author is struggling with moves like Black Widow and CAR, suspecting their shorter arm length is a contributing factor. They asked if others with similar anatomy have tips for these types of poses.
minicoopergrl · started 8/7/2011 · last reply 8/29/2011
Midwest Competition role call - who's going?!
A member announced they were attending the Midwest Competition and asked who else was going, mentioning several competitors and seminar details. The author hoped to meet other forum members at the event and encouraged those with friends interested in pole to attend.
glitterhips · started 8/18/2011 · last reply 8/29/2011
video camera recomendations please : )
The author was seeking recommendations for a video camera under $200 to record pole dancing. They wanted something easy to use, with good quality, and simple file uploading.
vamp79 · started 8/25/2011 · last reply 8/29/2011
Multi-Piece Poles; Yay or Nay?
The author is a new pole dancer considering a multi-piece pole for home use, specifically the Platinum Stages New Extreme Super Pole. They are concerned about whether it will be smooth for spinning and sliding, given it's not a single piece.
karamelcandy · started 8/25/2011 · last reply 8/29/2011
A member shared their experience learning to invert without kicking, emphasizing the importance of building core strength and proper technique for safety and long-term progress. They encouraged others not to dismiss advice from experienced dancers.
polebunny · started 9/8/2010 · last reply 8/29/2011
I'm depressed... thanks to Hurricane Irene...
The author shared their disappointment after their planned California vacation was cancelled due to a hurricane and work requirements. They expressed frustration about needing to cancel expensive reservations and potentially work in dangerous conditions during the storm.
Mechie · started 8/26/2011 · last reply 8/29/2011
The author is considering buying a pole studio location, but is hesitant due to financial risks and her husband's disapproval. She's questioning whether to pursue this dream now, given a competition goal she previously set for herself.
minicoopergrl · started 8/25/2011 · last reply 8/29/2011
Someone shared their progress on working towards middle splits after two months of stretching. They were feeling discouraged by the slow pace and asked if their current progress of being 9 inches from the ground was a good achievement.
Tballerina · started 8/28/2011 · last reply 8/29/2011
Someone asked for advice about bruising on the tops of their feet when pole climbing barefoot. They were frustrated because the bruising forced them to take breaks from practice.
Jenny99 · started 8/28/2011 · last reply 8/29/2011
The author is seeking affordable pole installation options for a new studio with high, industrial ceilings. They're exploring alternatives to expensive permanent or removable poles, considering options like floor mounts and bracing.
poledanceromance · started 7/14/2010 · last reply 8/28/2011