Discussions

The author is preparing to audition to become a pole dance instructor at their studio, where they have been a long-time student. They are seeking advice on preparing a routine, inspiring moves, and general tips for the audition process.

A new member asked about safely installing a removable pole in an apartment with a concrete block ceiling. They are concerned about the ceiling's construction and whether it can support the pole.

The author, new to pole dancing, is planning to install a home pole and asked about experiences with Lil Mynx and X-Pole, particularly in a mobile home. They are considering a powder-coated Lil Mynx as a first pole.

The author is frustrated with a lack of weight loss despite regular pole dancing and exercise, complicated by asthma and a dislike of their inhaler. They are wondering if weight loss is possible while managing their condition.

Someone shared a video of Australian pole dancers performing impressive and creative routines. The author wanted to share the inspiring performance.

Someone is having trouble installing their portable pole due to exposed ceiling supports in their basement. They are worried about safely securing the pole and are considering selling it out of frustration.

Someone shared a job opportunity in Vermont for a physical therapist who also teaches pole dance. The clinic wants to integrate a pole studio into their space and is looking for someone to run it.

The author recently moved to Toronto and is asking for recommendations for pole dance studios beyond the two they already know. They are specifically interested in studios with 45mm poles, as they find other sizes challenging.

The author is considering breast augmentation to restore volume lost after becoming more active and losing weight. They are leaning towards a larger size than their previous natural size and asked for experiences with going bigger.

A member's Facebook account was disabled after uploading pole dancing pictures, despite believing the content didn't violate any rules. They shared their frustration with the arbitrary enforcement and lack of clear explanation from Facebook.

The author is feeling discouraged about their pole journey after a difficult time with health issues and bereavement. They've lost confidence and strength, and are questioning whether to continue.

Someone is looking to purchase instructional pole dance DVDs, specifically those by Jamilla Deville and Leigh Ann Orsi. They are located in Northern Virginia and are hoping to buy used sets from other members.

Someone shared their excitement about achieving their first invert and asked if bruising on the inner arm is a common occurrence or a sign of incorrect technique. They were hoping for feedback from the community.

Someone is asking for recommendations on which Shiva Rea yoga DVD would be best for pole dancers. They are looking for something to improve flexibility, but would also welcome increased strength.

Someone is having trouble uploading a video to the site, noting they can access the title and description boxes but can’t find a way to select the video file itself. They wondered if it was a computer issue.

Someone shared information about a Suzie Q and Toby J masterclass held in Colchester, detailing the classes offered and sharing their positive experience. They mentioned learning specific moves and enjoying the doubles work.

Someone recently purchased a new chrome pole and is finding it much more slippery than the brass poles they are used to at class. They asked for tips on how to improve their grip on the pole.

The author excitedly shared achieving their air shoulder mount and asked for suggestions for moves to follow it, given their studio's low ceilings. They were hoping for ideas beyond a Brass Monkey.

The author is experiencing sudden grip issues on their stainless steel pole, slipping out of moves they previously performed easily. They asked if others have experienced this and how they resolved it.

The author was struggling with a front hook spin and asked for tips after briefly succeeding but being held back by fear. They were waiting for their home pole to arrive for practice.

The author is a relatively new pole dancer who can do several spins with two hands and is now trying to transition to one-handed spins. They are wondering if they are ready and asking for tips on how to achieve this.

Someone is looking for a hard-sided carrying case for their portable pole, as the included nylon bag isn't secure enough. They've had trouble finding one through a quick search and asked if others know of suitable options.

A new pole dancer asked if grip aids are necessary, sharing they're attempting an inverted V after only 7 days of practice. They were hoping to hear from others who progressed without them.

Someone is selling a used X pole in Florida due to a move. They’ve stated it’s three years old, barely used, and priced at $250.

The author asked for recommendations for reducing the appearance of stretch marks from weight fluctuations and growth spurts. They were hoping for home remedies or specific products.