Discussions

The author expressed admiration for someone and asked if they ever submit performances to pole dance competitions. They believe this person is exceptionally talented and deserves recognition.

Someone asked if anyone had experience with a specific pole dancing diet book. They were curious if it was worth purchasing, and were hoping for opinions.

Someone is asking about poles that don't require permanent installation, specifically those that don't stick to the ceiling. They are also curious about the safety of these types of poles.

The author shared the results of the Great Midwest Pole Competition, congratulating all performers and the event organizer. They listed winners in the Master, Rookie, and Elite divisions.

Someone asked for a tutorial on the cross foot release (CFR) pole move. They were hoping others could share resources or demonstrate the technique.

Someone was looking for a video of Jenyne Butterfly using a new, tall pole, believing it was filmed in her home. They asked if anyone knew which video they were thinking of.

The author shared their experience of falling off the pole during a butterfly, resulting in bruising and a loss of confidence with inversions. They asked if others had similar experiences and how long it took to regain their confidence.

A new pole dancer from Columbus, Ohio, introduced themselves and asked if there were other polers in the area. They were excited to begin their pole journey.

Someone is selling five Platinum Stages poles – three 45mm and two 50mm – due to a studio relocation. The poles are available for local pickup in Pennsylvania starting in mid-September, with a deposit required to hold them.

Someone asked for advice on how to slide down the pole during spins, as they were finding they were sticking instead. They were looking for techniques to help them manage this.

The author shared a video of their first solo pole performance and encouraged others to check out their team’s channel. They expressed gratitude for their team’s support in making the performance possible.

The author shared a website called "The Shape of a Mother," which features postpartum bodies and stories, after finding it helpful for their own body image struggles following childbirth. They encouraged others to explore the site.

The author announced the release of new splits routines for lessons, explaining their approach of teaching technique before routines. They shared a link to stretching lessons to prepare for the routines.

Someone noticed a painful bump along their side after starting to learn the Yogini pose. They were concerned about what it might be, as it happened twice and forced them to take time off.

The author shared a video of a pole dancer, expressing admiration for her strength, stage presence, and athleticism. They encouraged others to check out the dancer’s work.

The author is struggling with a leg hang, unsure if they're attempting a Gemini or Scorpio, and their left leg won't stick to the pole. They asked for tips to improve their grip and achieve a no-hands switch.

Someone asked for ideas on how to exit a flatline Scorpio, as they were currently only managing an inverted V and slide down. They were concerned about gracefulness and limited space.

The author found a pole mat they really like but the company doesn't ship to the US and asked if anyone knew how to obtain one or had heard of the brand. They shared a link to the product they were interested in.

The author is teaching pole classes in a rented space that is also used for events, and is frustrated by the condition of the space and its impact on her professional image. She is questioning whether to continue teaching there while saving for her own studio, or to find a different location.

The author is hesitant to pole in front of her boyfriend of three years, as she feels self-conscious about her body and fears he won’t like what he sees. She asked if others have experienced similar feelings.

Someone proposed a 'booty challenge' for July, encouraging members to share videos of themselves doing booty-focused pole moves. The author remembered a popular challenge from the previous year.

The author shared excitement about a circus performance, Circus Una, appearing at a local motorcycle rally. They discovered the act online and plan to attend multiple shows.

Someone asked for a tutorial on how to do wavy legs in a straddle handstand, specifically starting from the handstand position. They shared a clip of the move they were trying to learn and asked for tips on coordination.

The author is looking for a digital way to track their pole dance progress, specifically an app or website to journal moves and conditioning work. They are hoping to stay organized and remember what they've been practicing.

The author announced an August challenge focused on self-acceptance, asking members to create a pole dance video to a song that represents loving themselves and to list three things they like about the video or their body in the description. The goal is to combat self-criticism.